Explore Dr. Andrew Hill's comprehensive neuroscience insights on attention training. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Livestreams on Attention training
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores attention training applications in real-time with QEEG examples and brain training discussions.
Latest Sessions
🧠 Gifted & Tortured: Why Won't Your Brain Shut UP!?
Dr. Hill's Monday night neurofeedback livestream tackled one of the most common complaints he encounters: the racing mind that refuses to quiet down. Drawing fr
🧠 Attention Explained: Fix Your Focus. NFB & Chill Livestream
Dr. Andrew Hill tackled attention in his latest neurofeedback livestream, diving deep into the neuroscience of focus, executive function, and why your brain som
Neurofeedback & Chill: Biohacking ADHD
Dr. Hill demonstrated real-time SMR neurofeedback training while explaining ADHD brain patterns and optimization strategies. This hands-on session showed viewer
🧠 Biohacking Attention & Stress: The Cingulate Connection
Dr. Andrew Hill dove deep into one of the brain's most crucial control centers during this livestream—the cingulate cortex. This region sits at the intersection
Guest Appearances
Showing 12 of 14
KAN VI ÖVERLEVA 1 MÅNAD UTAN SMARTPHONES?
Three ordinary people decided to find out what happens when you strip away the technology that has rewired our neural circuitry. Their month-long smartphone fas
Neuroscience Of Enlightenment
What happens when you combine 2,500-year-old Buddhist meditation techniques with cutting-edge neurofeedback? You get measurable, accelerated progress toward sta
Brain Wellness - episode 100: Geeking out on the neuroscience of brain mapping with Andrew Hill
*From a conversation with Dr. Andrew Hill on Brain Wellness Podcast* After 25 years in neurofeedback and analyzing over 25,000 brain maps, I've learned somethi
The Future of Neurofeedback and Research with Dr. Andrew Hill | POP 1063
For 25 years, I've watched neurofeedback evolve from a niche field with 40 active practitioners arguing on UseNet forums to a growing discipline with real clini
Rewiring Your Brain for Peak Performance with Andrew Hill | EP151
*Based on episode 151 of Make It Happen with Will Polston* When Dr. Andrew Hill first witnessed children with autism developing executive function in just mont
Lifelong Cognitive Health with Brain Mapping & Neurofeedback with Dr. Andrew Hill
*Key insights from Dr. Andrew Hill on training your brain's regulatory systems for better attention, sleep, and stress resilience* Your brain isn't fixed. The
Understanding neurofeedback with Peak Brain Institute founder Dr Andrew Hill
*Insights from Dr. Andrew Hill on transforming executive function, overcoming trauma, and optimizing performance through direct brain training* You've probably
Dr. Hill compares Emma to an overheated sports car that needs an oil change #biohacking #health
*Understanding why some brains run hot and how to optimize them for sustainable performance* "You are a 12-cylinder sports car who's left the driveway with t
The Future of Brain Health - AI and Neurofeedback with Dr. Andrew Hill
*Note: This article is based on a recent conversation with Dr. Andrew Hill, neuroscientist and founder of Peak Brain Institute, where he shares insights from ov
Brain Hacks To Be Productive & Focused w/ Neuroscientist Andrew Hill (TPS430)
Getting more done isn't just about better time management or productivity apps. The real bottleneck is your brain state. After analyzing over 25,000 brain scans
Enhance Focus, Reduce Anxiety & Improve Cognition Using Neurofeedback Dr. Andrew Hill
*Based on conversation with Dr. Andrew Hill, neuroscientist and neurofeedback pioneer with 25+ years of clinical experience* --- **Note**: *This article captu
Train Your Brain for Peak Function: Dr. Andrew Hill
*Based on a conversation with Dr. Andrew Hill, founder of Peak Brain Institute and neurofeedback pioneer* The human brain produces roughly 20 watts of electric
How to Get Your Brain Back to Optimal Cognition with Dr. Andrew Hill #Clip
*For a comprehensive technical breakdown of SMR neurofeedback, including mechanisms and research, see: [SMR Neurofeedback: The Calm-Alert Brainwave That Trains
Scientists Scan My Brain to See If I’m a Genius
*Recently, I had the fascinating opportunity to analyze the brain scan and cognitive performance data of a polyglot content creator who underwent quantitative E