Neuroscience
Where Is Love in the Brain?
Feb 9, 2026
The brain circuits behind love, heartbreak, and rejection — why your brain computes 'precious,' why breakups physically hurt, and what you can do about it.
Attention dysregulation from frontal-striatal circuit differences. Not "can't focus"—can't regulate attention. ADHD brains show elevated theta-beta ratios in frontal regions, reduced prefrontal activation during executive tasks, and altered dopamine signaling in reward pathways. Understanding your specific ADHD phenotype matters. Some show primarily inattentive patterns (frontal theta excess), others show hyperactive-impulsive patterns (sensorimotor dysregulation), many show both. QEEG reveals your individual signature. Evidence-based interventions include neurofeedback (particularly SMR and beta training), medication (stimulants or non-stimulants), behavioral strategies, sleep optimization, and executive function coaching. No single solution works for everyone—personalize based on your brain's patterns.
Biohacking Articles
Neurofeedback
Does Neurofeedback Work for ADHD? A Neuroscientist's Guide
Feb 7, 2026
A PhD neuroscientist who has mapped 25,000+ brains breaks down the evidence for neurofeedback as an ADHD intervention — what the research actually shows, which protocols work, and what to expect.
Biohacking
SMR Neurofeedback: The Calm-Alert Brainwave That Trains Sleep, Focus, and Self-Control
Dec 12, 2025
SMR (sensorimotor rhythm, ~12–15 Hz) is the workhorse protocol in neurofeedback: it builds calm alertness, improves sleep spindles, and stabilizes impulse control by strengthening thalamocortical inhibition.
Biohacking
Biohacking with EEG Phenotypes: Predicting Brain Function from Electrical Patterns
Nov 25, 2024
Livestreams on ADHD
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores adhd applications in real-time with QEEG examples and brain training discussions.
Latest Sessions
Livestream
🧠 Attention Explained: Fix Your Focus. NFB & Chill Livestream
👉 Book a free consult call: https://calendly.com/drhill1 What is attention—and how do we train it? In this episode, we map the territory from cortical organization (orienting, alerting, and conflict/executive control) to the practical levers you can pull. We’ll connect what we often see on brain maps—like hemispheric/lateralized patterns, midline control hubs, and speed markers—to everyday focus, distractibility, and stress and fagitue loading. ⸻ 🎥 What’s inside this video: • How attention is organized – Orienting, alerting/arousal, and conflict/executive control (ACC/fronto‑parietal) and why each matters for focus. • Hemispheric & lateralized attention – Right‑hemisphere vigilance vs. left‑leaning task focus; what asymmetries can look like on QEEG and in daily life. This inculdes the rather magical role of the precentral gyri as the "mind body connection" • Brain‑map clues – Individual alpha peak frequency (processing speed), midline theta vs. beta balance, fast vs. slow beta, SMR stability, and coherence/connectivity patterns that often correlate with attention performance. • Training levers – When we nudge SMR for stability, shape midline beta for executive control, or adjust alpha for arousal—plus how to titrate intensity so you don’t overshoot. • Sleep & attention – How circadian regularity and sleep quality raise signal‑to‑noise and make training “stick.” • Processing speed – What “slow gear” vs. “fast gear” looks like on maps and in behavior—and how to nudge speed without spiking stress.. ⸻ 🧠 Key Takeaways • Attention lives in systems: orienting, alerting, and executive/conflict control; each has distinct cortical fingerprints and training strategies. • Well‑resourced brains train better: prioritize sleep, stress regulation, and recovery to boost neuroplasticity. • QEEG can reveal speed, stability, and lateralization patterns that help tailor protocols and expectations. ⸻ 💬 Questions to consider • Which type of attention is hardest for you right now—staying alert, shifting focus, or handling conflict/distraction? • What have you noticed about your focus on days with better sleep or calmer stress levels? • Which stacks help you most—breathwork, meditation, movement, sauna, structured work blocks? ⸻ 📅 Live 6 PM Pacific Mondays Subscribe and hit the bell 🔔 for weekly science‑backed brain updates. ⸻ 🧠 RESOURCES 👉 Book a free consult: https://calendly.com/drhill1 👉 $250 off QEEG Brain Mapping: https://peakbraininstitute.com/special/ ⸻ Relevant Topics: attention, orienting, alerting, conflict monitoring, executive control, hemispheric lateralization, QEEG, brain mapping, neurofeedback, SMR, alpha peak frequency, processing speed, coherence, meditation, breathwork, HRV, sleep, stress regulation, brain optimization Tags: #Attention #Focus #Neurofeedback #QEEG #BrainTraining #ExecutiveFunction #Neuroplasticity #BrainOptimization #Sleep #StressManagement #PeakBrain
Livestream
🧠 What Stimulants REALLY Do to Your Brain (with QEEG Examples).
👉 Book a free consult: https://calendly.com/drhill1 What happens in your brain when you drink coffee, take Adderall, or use Concerta? In this livestream, I’ll break down how stimulants affect brain activity, brain waves, fatigue, sleep, and even long-term brain health. I’ll also show real QEEG maps before and after stimulants, so you can see the changes for yourself. 🔹 What we’ll cover: • How stimulants like caffeine, Adderall, and Concerta work in the brain • EEG & QEEG changes: you get less “sleepy” theta, more “focused” beta, right? right?? • Why stimulants delay fatigue and sharpen attention • Effects on circadian rhythms and sleep quality • How neurofeedback and stimulants can work together for better outcomes Whether you use coffee daily, rely on ADHD medication, or just want to understand how brain performance enhancers work, this episode gives you science you can see. Share your experience in the comments below—I read them all and may feature them in a future episode on designing effective brain training stacks. ⸻ 📅 Live 6 PM Pacific Mondays Subscribe and hit the bell 🔔 for weekly science-backed brain updates. ⸻ 🧠 RESOURCES 👉 Book a free consult: https://calendly.com/drhill1 👉 $250 off QEEG Brain Mapping: https://peakbraininstitute.com/special/ ⸻ Relevant Topics: neurofeedback, QEEG, brain training, brain mapping, plasticity, brain optimization, stacking, sleep, supplements, EEG, meditation, NAD, TMS, general anesthesia, HBOT, side effects, clinical outcomes Tags: #Neurofeedback #BrainTraining #Biohacking #Neuroplasticity #BrainOptimization #QEEG #PeakBrain
Livestream
🧠 QEEG Guided Neurofeedback: ADHD, Aging, Peak Performance
Get QEEG Special: https://peakbraininstitute.com/special/ Join Discord Neurofeedback server link: https://discord.gg/244cJFft Read Neurofeedback Subreddit https://www.reddit.com/r/Neurofeedback/ Join me for another relaxed weekly session where we dive into all things neurofeedback, brainwaves, and optimization! Let's hang out and do some neurofeedback, and dig into some recent findings. This week we’re unpacking six groundbreaking studies linking qEEG biomarkers, ADHD protocols, executive performance, and aging with next-gen neurofeedback methods: 1. Effects of a novel non-pharmacological intervention based on r‑BFB/NFB + MNS for ADHD Sustained frontal-theta increase and ADHD symptom reduction https://doi.org/10.3389/fnhum.2025.1478501 2. EEG‑neurofeedback and executive function enhancement in healthy adults Review finds executive gains following EEG‑NF training. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8459257/ 3. Aperiodic EEG component & cognitive performance in aging Education moderates how aperiodic slope predicts attention/working memory. https://www.nature.com/articles/s41598-024-66049-2 4. Brain‑age gap predicts future executive function across lifespan MRI-based brain-age gap forecasts future executive performance in all ages. https://elifesciences.org/articles/97036 5. Neural modulation via connectivity‑based EEG‑fMRI neurofeedback Connectivity training enhances frontal asymmetry and emotion/executive control. https://arxiv.org/abs/2204.01087 6. ADHD Diagnostic Interface with EEG spectrogram + deep learning ResNet‑18 pinpoints cortical ADHD phenotype with F1 ≈ 0.9. https://arxiv.org/abs/2412.02695 7. Clinical efficacy of neurofeedback protocols in ADHD (TBR, SCP, SMR) Medium effect sizes on ADHD symptoms, especially inattention—even with blinded assessments. https://www.sciencedirect.com/science/article/abs/pii/S0925492723001336 This is an interactive stream - bring your questions about brainwaves, neurofeedback, or anything brain-related. Whether you're new to neurofeedback or a seasoned practitioner, all levels welcome! ⏰ Live every Monday at 6 PM Pacific Drop your questions in the chat and let's explore the fascinating world of neuroscience together. Perfect background viewing while you wind down your day. #Neurofeedback #Brainwaves #QEEG #Biohacking #Neuroscience #LiveStream #BrainOptimization #ADHD 🔴 LIVE EVERY MONDAY 6PM PT Subscribe and hit the bell for weekly brain health updates! CONNECT: 💬 Chat with us live during the stream 📧 Questions? Drop them in the comments 🔔 Turn on notifications for upcoming streams 🧠 RESOURCES 🧠 👉Book a free consult call: https://calendly.com/drhill1 👉$250 off QEEG Brain Mapping at Peak Brain: https://peakbraininstitute.com/special/ 💡Whether you're a biohacking enthusiast, longevity seeker, or just curious about optimizing your health, this episode packs actionable insights backed by the latest research . neurofeedback, brain health, anti-aging, meditation, biological age, cognitive decline, longevity, brain training, EEG, mindfulness, digital technology seniors, music therapy, nature therapy, Harvard meditation study, neuroscience, brain optimization, live stream, Dr Hill, chill stream, relaxing educational content, 2025 research, cognitive function, memory improvement, stress reduction, healthy aging
Livestream
🧠 NFB & Chill: Live Neurofeedback Session on C3, C4, CZ
Discord Neurofeedback server link: https://discord.gg/244cJFft Neurofeedback Subreddit https://www.reddit.com/r/Neurofeedback/ Join me for another relaxed weekly session where we dive into all things neurofeedback, brainwaves, and optimization! Tonight we're keeping it chill and going with the flow. What we might cover: - QEEG brain mapping insights - Neurofeedback tips and techniques - Biohacking strategies for better brain health - ADHD, aging, and neuroscience Q&A - Your questions and topics! This is an interactive stream - bring your questions about brainwaves, neurofeedback, or anything brain-related. Whether you're new to neurofeedback or a seasoned practitioner, all levels welcome! ⏰ Live at 6 PM Pacific Drop your questions in the chat and let's explore the fascinating world of neuroscience together. Perfect background viewing while you wind down your day. #Neurofeedback #Brainwaves #QEEG #Biohacking #Neuroscience #LiveStream #BrainOptimization 🔴 LIVE EVERY MONDAY 6PM PT Subscribe and hit the bell for weekly brain health updates! CONNECT: 💬 Chat with us live during the stream 📧 Questions? Drop them in the comments 🔔 Turn on notifications for upcoming streams 🧠 RESOURCES 🧠 👉Book a free consult call: https://calendly.com/drhill1 👉$250 off QEEG Brain Mapping at Peak Brain: https://peakbraininstitute.com/special/ 💡Whether you're a biohacking enthusiast, longevity seeker, or just curious about optimizing your health, this episode packs actionable insights backed by the latest research . neurofeedback, brain health, anti-aging, meditation, biological age, cognitive decline, longevity, brain training, EEG, mindfulness, digital technology seniors, music therapy, nature therapy, Harvard meditation study, neuroscience, brain optimization, live stream, Dr Hill, chill stream, relaxing educational content, 2025 research, cognitive function, memory improvement, stress reduction, healthy aging
Livestream
ADHD & Antagonistic Pleiotropy: Neurofeedback & Chill 🧠
Join me LIVE as we explore the fascinating connection between ADHD and antagonistic pleiotropy - the evolutionary principle that explains why ADHD traits persist as specialized adaptations rather than disorders! In tonight's Neurofeedback & Chill, I'll demonstrate real-time brainwave patterns associated with ADHD and explain the science behind the four key ADHD Paradoxes: - The Attention Paradox: How distractibility and hyperfocus are two sides of the same neurological coin - The Spontaneity Paradox: When impulsivity transforms into innovation and creative problem-solving - The High-Drive Paradox: How restlessness becomes exceptional performance in dynamic environments - The Empathy Paradox: The neurobiological basis for emotional sensitivity as a connection superpower Bring your questions about neurofeedback, ADHD, and how understanding your unique brain wiring can help you leverage your natural strengths! 🧠 LINKS & RESOURCES 🧠 👉Coming Soon: "The ADHD Paradox: Nature's Gamble on 4 Hidden Superpowers" full video 👉Book a free consult call: https://calendly.com/drhill1 👉$250 off QEEG Brain Mapping at Peak Brain: https://peakbraininstitute.com/special/ SUBSCRIBE for weekly neuroscience content that helps you understand and optimize your unique brain! #ADHD #Neurofeedback #ADHDScience #BrainScience #Neurodiversity #NeurofeedbackAndChill #ADHDAwareness #EvolutionaryPsychology #ADHDSuperpowers #LiveStream #ADHDStrengths #Biohacking #Neuroscience 💡Whether you're a biohacking enthusiast, longevity seeker, or just curious about optimizing your health, this episode packs actionable insights backed by the latest research . #AMA #brainhealth #neurofeedback #qeeg #biohacking #neuroscience 💬 Drop your questions in the comments—let's explore brain health together! 📅 Watch LIVE: Mondays 6pm Pacific 📺 YouTube.com/DrHill
Livestream
Neurofeedback & Chill: Biohacking ADHD
Topic: Biohacking ADHD with QEEG & Neurofeedback Some neuroscience of ADHD and neurofeedback protocols plus some related biohacks and strategies we can use to get focused and learn to control our executive functoin. Join Live Every Mondays 6pm Pacific: ** Neurofeedback & Chill Biohacking Topics & AMA ** Hang out with me while I do a neurofeedback session, or some other biohacking exploration. I'll first explain and answer questions about what I am doing, and then answer other biohacking questions, or questions on optimizing sleep, stress, performance, speed of processing, brain fog, etc. Get into the chats & comments with your questions - live or later! Need your own QEEG? Check out Peak Brain's Summer Special to get $250 off a QEEG: https://peakbraininstitute.com/SummerSpecial 00:00 Intro 02:10 Neurofeedback & AMA 18:30 Brain Areas & Trauma 25:30 Executive Function 32:20 Biohacking Strategies 46:50 Neurofeedback Discovery 49:25 QEEG Examples with ADHD 106:45 Conclusion
Livestream
🧠 Adult ADHD: Increased Dementia Risk?
Join me LIVE at 6pm Pacific for this week's episode of Neurofeedback & Chill, where we explore the surprising connection between ADHD and dementia. Recent research reveals adults with ADHD have nearly THREE TIMES the risk of developing dementia later in life. We'll examine: - The shared neurobiological mechanisms (EEG patterns, cerebral perfusion, brain iron accumulation) - How the right precentral cortex plays a critical role - Why neurofeedback and pirHEG biofeedback might be promising interventions - Practical strategies for those concerned about cognitive health This livestream builds on my recent article exploring this connection between ADHD and dementia in depth. Read it here: https://andrewhillphd.com/adults-with-adhd-increased-risk-of-dementia/ Questions? Drop them in the comments! #ADHD #Dementia #Neurofeedback #qEEG #BrainHealth #pirHEG #NeurofeedbackAndChill As always, the livestream includes an open Q&A where I'll answer your questions about neurofeedback, brain training, and neuroplasticity. 📌 Neurofeedback & Chill streams LIVE every Monday at 6PM Pacific on youtube.com/DrHill SUBSCRIBE for weekly neurofeedback content: [Subscribe link] 📚 Bring your questions for the Q&A session following the presentation #neurofeedback #braintraining #eeg #neuroplasticity #brainwaves #hemispheres #brainhealth #neuroscience #biohacking 💬 Drop your questions in the comments—let's explore brain health together! 👉 Watch LIVE: Mondays 6pm Pacific 📺 YouTube.com/DrHill 👉 Ready to optimize your brain? https://peakbraininstitute.com/brain-training/neurofeedback/ 👉 Book a consult: https://calendly.com/drhill1 👉 Book a discount QEEG: https://peakbraininstitute.com/special/
Livestream
❓Neurofeedback & Chill: Viewer Questions❓
After 6 months of livestreams, you've got questions - let's get them answered! Bringing you a special open Q&A session to address anything and everything from our recent content. 💭 Ask me anything about: - Recent livestream topics - Article deep-dives - Your personal optimization questions - Behind-the-scenes insights ⚡️ Submit your questions: via message, leave questions in the comments, or join live and Ask Me Anything. Comment below Join live chat DM before the stream Watch LIVE: Monday 6pm PT 👉 Read more: https://peakbraininstitute.com/brain-training/neurofeedback/ 👉 Ready to optimize your brain? Book a consult: https://calendly.com/drhill1 👉 Book a discount QEEG: https://peakbraininstitute.com/special/ ⏰ Join us LIVE every Monday at 6pm Pacific 🔬 Featured Topics: Sleep Optimization Brain Training Insomnia Solutions Natural Sleep Enhancement Live Q&A included - bring your sleep questions! #NeurofeedbackAndChill #Biohacking #AMA #CommunityQ&A
Guest Appearances
Showing 12 of 23
Top Neuroscientist Is Reprogramming Brains Like Computers | E53 Dr. Andrew Hill
On this episode of the Acid For Squares podcast, hosts Cody Blue and Tanya Dahl sit down with Dr. Andrew Hill, one of the top neuroscientists in the world, a leader in neurofeedback, and the founder of the Peak Brain Institute, to explore how neurofeedback is revolutionizing the way we train the brain for focus, resilience, and higher states of consciousness. Dr. Hill shares how this cutting-edge technology is helping people overcome everything from ADHD, OCD, and depression to addiction, coma recovery, and even schizophrenia, offering a glimpse into the brain’s incredible capacity to heal and adapt. He also gives practical tips for hacking your brain health and reveals what he’s discovered while studying the brains of world-famous psychics, mediums, and deep meditators. It’s a conversation at the intersection of science, spirit, and self-mastery. GET MORE FROM ACID FOR SQUARES at PATREON www.patreon.com/acidforsquares PLEASE FOLLOW, LIKE, COMMENT AND SHARE! Your interaction with our content helps us so much! ACID FOR SQUARES SOCIAL MEDIA ACCOUNTS: Instagram: www.instagram.com/acidforsquares Tiktok: https://www.tiktok.com/@acidforsquares X: https://x.com/AcidForSquares Website: www.acidforsquares.com Linktree: https://linktr.ee/acidforsquares Spotify: https://open.spotify.com/show/0YQFYisAjStOZkbOHchedd?si=188a1ba00eb74aab Apple: https://podcasts.apple.com/us/podcast/acid-for-squares/id1763048673 Hosts: Tanya Dahl & Cody Blue Guests: Dr. Andrew Hill For More On Dr.Andrew Hill: Social: @peakbrainla IG: @andrewhillphd YouTube: @DrHill Website: https://peakbraininstitute.com/ Website: https://andrewhillphd.com/ Disclaimer: The views and opinions expressed on the Acid For Squares Podcast are those of the guests and do not necessarily reflect those of the hosts or affiliated companies. The podcast is for entertainment and informational purposes only and is not professional advice. Topics may include mature content—parental discretion is advised.
Is Neurodivergence Real? 🤔
What do you think? #Neurodivergence #ADHD #BrainMapping #Neurofeedback #MentalHealth #Neurodiversity #BrainFunction #CognitiveHealth #MentalWellness #SelfDiscovery
Your Brain is NOT Broken–Stop Trying To Fix It!
*A neuroscientist's perspective on moving beyond diagnostic labels toward brain optimization* Here's something that might surprise you: ADHD isn't actually a
Top Neuroscientist: ADHD is NORMAL—You Don’t Need To 'Fix' Your Brain!
Top Neuroscientist: The Biggest Lie About Your Brain (It Doesn't Need "Fixing") In this eye-opening conversation with Dr. Andrew Hill, we break down what’s really going on inside your head, why diagnoses often miss the mark, and how you can take charge of your mental performance without trying to “fix” yourself. From attention struggles (ADHD) to anxiety and sleep, Dr. Hill shares simple, science-backed ways to work with your brain’s natural resources. Stop trying to force yourself into the middle of the bell curve. Instead, discover how to unlock your own unique strengths and steer your mind in the direction you want. Chapters 00:00 - Highlights 1:00 - Meet the Host & Guest 2:25 - Who Is Dr. Andrew Hill? 08:21 - Are People Being Misdiagnosed? 12:44 - Is ADHD Just Normal? 25:02 - Ending Shame Around Neurodivergence 35:25 - How AI Is Shaping Our Brains 46:26 - Andrew’s ADHD Journey & Neurofeedback Path 59:10 - Does Consciousness Even Exist? 1:16:42 - ADHD and Trauma Vulnerability 1:22:53 - Weirdest Brain Mapping Moment 1:28:24 - The Power of the Word “Suffering” 1:36:59 - How Psychedelics Affect the Brain 1:44:52 - Why Esoteric Experiences Matter #BrainHealth #Neuroscience #MentalPerformance #Neurodivergent #ADHDAwareness #FocusAndAttention #SelfMastery #Neurofeedback #MindsetShift #DrAndrewHill #peakbraininstitute 🎙️ Don’t miss out! If you enjoyed this episode of Getting to Know You, hit the Subscribe button and turn on notifications 🔔 to stay updated on our latest deep-dive conversations. 💬 Join the conversation! Drop your thoughts, questions, or favorite insights in the comments below—we’d love to hear from you. ✨ Discover more: Explore untold stories, unique perspectives, and thought-provoking interviews. Check out our playlist for more inspiring episodes. Stay Connected with Us! We’d love to hear from you and share more amazing content. Follow us on our socials for exclusive updates, behind-the-scenes moments, and much more: Connect with Dr Andrew Hill : https://peakbraininstitute.com/ 🌟 Instagram: Getting to Know You Podcast 💬 Facebook: Cameron Edward Benton 📖 Threads: @camedwardbenton 🎥 TikTok: @camedwardbenton 👉 Don’t miss out—click the links and follow us now to join our community! Your support means the world to us! Let’s get to know each other better. Stay curious! Keywords: Cameron Edward Benton, Getting to Know You podcast, neurofeedback benefits, trauma healing, mental health awareness, brain training, EEG neurofeedback, biofeedback therapy, rave culture healing, EDM community, festival life insights, electronic music spirituality, psychedelic integration, plant medicine journey, alternative healing, holistic wellness, personal growth podcast, self-improvement tips, spiritual awakening, conscious living, Actualized.org, podcast, Top neuroscientist, fix your brain, steer your brain, Andrew Hill interview, ADHD neurofeedback, mental performance tips, neurodivergent brain help, brain mapping explained, self-mastery neuroscience, brainwave training, how to improve focus naturally, brain health secrets, executive function tips, anxiety brain patterns, sleep and attention link, brain plasticity explained, brain performance strategies, mindfulness and the brain, neurofeedback for ADHD, cognitive enhancement, neurodivergence strengths, ADHD diagnosis myths, neurophysiology simplified, mental health without meds, brain science podcast, personal agency brain, brain resource regulation, brain mapping results, controlling brainwaves, free will and the brain, self-regulation science, how to train your brain, ADHD or sleep issue, brain patterns and personality, neuroscience for beginners, brain myths debunked, Brain plasticity, psychedelics, neuroplasticity psychedelics, psychedelic brain rewire, psychedelics mental health, psilocybin neuroplasticity, LSD brain changes, MDMA plasticity, psychedelic therapy brain, ketamine neurogenesis, DMT brain function, psychedelic neuroscience, brain healing psychedelics, cognitive plasticity psychedelics, psychedelic effects on brain, neurogenesis psychedelics, synaptic plasticity psychedelics, psychedelic depression treatment brain, anxiety psychedelics neuroplasticity, PTSD psychedelics brain repair, addiction psychedelics brain changes, microdosing brain plasticity, psychedelic integration neuroplasticity, long-term psychedelic brain effects, research brain plasticity psychedelics, therapeutic psychedelics brain, hallucinogens brain plasticity, brain regeneration psychedelics, psychedelics cognitive enhancement, psychedelic mechanism of action brain
Psychedelics Increase Brain Plasticity, But at What Cost?
🎙 Episode premieres June 27th at 6AM PT on YouTube @cameronedwardbenton Connect With Dr. Andrew Hill : https://peakbraininstitute.com/about-pbi/ Psychedelics Increase Brain Plasticity, But at What Cost? Join neuroscientist Andrew Hill for a mind-stretching conversation exploring the surprising truth about brain plasticity and psychedelics. We delve into how substances like psilocybin and ketamine impact the brain, fostering neuroplasticity and offering a window for brain healing and rewiring. While psychedelics are showing immense potential for mental health, particularly in areas like depression psychedelics treatment brain, anxiety psychedelics neuroplasticity, and PTSD psychedelics brain repair, Hill emphasizes the crucial consideration of "at what cost?" Increased plasticity without the right environment can lead to hyper-sensitivity, triggering panic attacks, spiraling anxiety, and months of mental instability. Discover the latest in psychedelic neuroscience, including microdosing trends and neurofeedback, and understand why "set and setting" is more vital than ever for safe and effective psychedelic therapy. This isn't anti-psychedelics; it's a call for pro-awareness and a deeper understanding of psychedelic effects on brain function, brain regeneration psychedelics, and the intricate mechanisms of psychedelic brain changes for true cognitive enhancement. 🎙️ Don’t miss out! If you enjoyed this episode of Getting to Know You, hit the Subscribe button and turn on notifications 🔔 to stay updated on our latest deep-dive conversations. 💬 Join the conversation! Drop your thoughts, questions, or favorite insights in the comments below—we’d love to hear from you. ✨ Discover more: Explore untold stories, unique perspectives, and thought-provoking interviews. Check out our playlist for more inspiring episodes. Stay Connected with Us! We’d love to hear from you and share more amazing content. Follow us on our socials for exclusive updates, behind-the-scenes moments, and much more: 🌟 Instagram: Getting to Know You Podcast 💬 Facebook: Cameron Edward Benton 📖 Threads: @camedwardbenton 🎥 TikTok: @camedwardbenton 👉 Don’t miss out—click the links and follow us now to join our community! Your support means the world to us! Let’s get to know each other better. Stay curious! Keywords: Brain plasticity, psychedelics, neuroplasticity psychedelics, psychedelic brain rewire, psychedelics mental health, psilocybin neuroplasticity, LSD brain changes, MDMA plasticity, psychedelic therapy brain, ketamine neurogenesis, DMT brain function, psychedelic neuroscience, brain healing psychedelics, cognitive plasticity psychedelics, psychedelic effects on brain, neurogenesis psychedelics, synaptic plasticity psychedelics, psychedelic depression treatment brain, anxiety psychedelics neuroplasticity, PTSD psychedelics brain repair, addiction psychedelics brain changes, microdosing brain plasticity, psychedelic integration neuroplasticity, long-term psychedelic brain effects, research brain plasticity psychedelics, therapeutic psychedelics brain, hallucinogens brain plasticity, brain regeneration psychedelics, psychedelics cognitive enhancement, psychedelic mechanism of action brain
🎙️ Join us LIVE for the Neurofeedback Podcast Q&A! 🧠✨
Our expert panel is ready to answer your questions about neurofeedback, brain mapping, ADHD, and mental health. Don’t miss the chance to engage and learn from the best in the field! 📅 When: Wednesday, February 12, 2025, at 6 PM CST | 4 PM PST | 7 PM EST 📍 Where: Right here on YouTube! Meet the Panelists: ✅ Jay Gunkelman – Neurofeedback Legend with over 500,000 brain scans analyzed ✅ Dr. Mari Swingle – Author of i-Minds and expert in technology and mental health ✅ Dr. Andrew Hill – Founder of Peak Brain Institute and cognitive performance specialist ✅ Anthony Ramos – Neurofeedback Practitioner & Mental Health Advocate 💬 Bring your questions and join the discussion! It’s your chance to connect with top neurofeedback experts and shape the conversation in real-time. 💡 Support the NeuroNoodle Podcast on Patreon: 👉 https://www.patreon.com/c/NeuroNoodle 🔔 Don’t forget to subscribe and hit the bell to get notified when we go live!
Neurofeedback Q&A: Concussions, ADHD, Autism, and Psychedelics Explained | NeuroNoodle Live
🎙️ Join NeuroNoodle Q&A Live as we tackle your real-time questions about neurofeedback, brain health, and mental well-being. This special episode features our expert panel: Dr. Andrew Hill (Founder, Peak Brain Institute) Dr. Mari Swingle (Author, "i-Minds") John Mekrut (Advocate for PTSD and Neurofeedback) Anthony Ramos (Neurofeedback Practitioner & Mental Health Advocate) Host: Pete Jansons Key Topics Covered: ✅ Concussions: Fencing vs. Posturing Reflex Explained ✅ ADHD: Can Neurofeedback Help or Cure It? ✅ Autism: Understanding Meltdowns and Shutdowns ✅ Psychedelics: Potential Role in Neurofeedback and Mental Health ✅ Why Every Young Athlete Needs an EEG Baseline Key Moments: 0:00 1:20 Guardian Helmet 2:19 Tua Concussion Podcast Clip https://youtu.be/L85eahW6cH4?si=62DUzis9YCrliDEV 2:26 Fencing versus posturing https://youtube.com/playlist?list=PLTYfvy4zqjr0K2O6N9yWLwO0M03yBgDgO&si=dfQkZCPEhPVNv8zy 4:20 What is a concussion? 6:40 Difference between posturing and fencing response 10:30 It’s not just American football—female soccer players have a worse incidence of brain injuries 13:50 Bike guard sensor 15:40 Have helmets increased brain injuries? Soccer? 16:35 Hockey 17:45 TBI is linked to a likelihood of depression and sleep issues 20:17 If you get a physical every year for a baseline to play sports, why not an EEG? 21:08 How young should a child be to get a baseline EEG? 23:50 Question on OPCA 24:50 Brain source of meltdowns/shutdowns in autistic kids 27:35 How to find a threshold on a brain scan EEG 28:30 How does Dissociative Identity Disorder show in an EEG? Is it a lot of hypercoherence, typically in the beta range? 29:30 Psychics 30:20 How close are we to automatically cleaning EEG artifacts to trust that the results are accurate? 32:47 Is there an open source where we can all share our databases of EEGs? 33:46 Question: How effective are BioExplorer and BioEra.co? 35:13 Dr. Andrew Hill's business is 80% remote—what program does he use? 38:20 Question: Psychedelics in neurofeedback and mental health 42:45 Beta spindles in EEG and psychedelics 44:45 Question: Will neurofeedback get rid of ADHD or just help manage it better? 45:26 Clip to Jay Gunkelman ADHD show clip https://youtu.be/A6pWXmn9tqg?si=NKD7Kr3tbLoGXGgH 48:12 Question: BioEra and BioExplorer 51:29 Question: Meditation and neurofeedback—can they complement each other? 54:00 Question: Doing low-level laser therapy before or after a neurofeedback session? 56:50 Overtraining on home training protocols 58:30 Question: How can I learn neurofeedback effectively? 1:00:40 Is there any relation between beta hypercoherence and intelligence? 💬 Have questions? Join our next live session every Wednesday at 6 PM CST on the NeuroNoodle YouTube channel! Disclaimer: Content is for informational and entertainment purposes only. Always consult a qualified healthcare provider regarding health decisions. #Neurofeedback #Concussions #ADHD #Autism #MentalHealth #BrainHealth #QandA #NeuroNoodle #EEG #Psychedelics #LivePodcast
Live Q&A: Neurofeedback & Mental Health - Nov 2024 | NeuroNoodle
🧠✨ Join us for a live Q&A session with NeuroNoodle on November 13 at 6 PM CST! This engaging session dives deep into neurofeedback, brain science, and the latest mental health insights. Our panel of experts includes Jay Gunkelman, Dr. Mari Swingle, Dr. Andrew Hill, Santiago Brand, Joy Lunt, Anthony Ramos, and Pete Jansons, all set to discuss and answer your questions on neurofeedback’s impact on focus, mood, and overall mental well-being. Whether you're new to neurofeedback or an experienced practitioner, this session offers valuable insights into brain science and practical mental health tips. Don’t miss it! 📅 Date: November 13, 2024 🕕 Time: 6 PM CST 🔔 Set a reminder and bring your questions to the chat! #NeuroNoodle #LiveQandA #Neurofeedback #MentalHealth #BrainScience #JayGunkelman #DrMariSwingle #DrAndrewHill #SantiagoBrand #JoyLunt #AnthonyRamos #PeteJansons"
🧠 Neurofeedback Q&A: ADHD, Medications, & Brain Mapping Insights | Expert Panel Discussion 💡
In this episode, we explore: ADHD and Medication Efficacy 💊 Neurofeedback for Brain Performance 📈 The Cost of Mental Health Treatments 💰 Brain Mapping: Why It Matters 🧠 Ethical Concerns and Charlatans in Neurofeedback 🚨 🔔 Don’t miss this engaging conversation full of clinical expertise and real-world applications! 📺 Watch here: https://youtu.be/RJT5jDVJtnI?si=ELRjDcsC48hiPoM3 Key Moments: 0:00 – Pre-show Tech Troubles 0:30 – Introduction & Disclaimer 1:49 – Dr. Hill on ADHD Research 📚 3:34 – Why Neurofeedback Research Lags 🧠 5:50 – Challenges in Neurofeedback Studies 10:00 – ADHD, Medication, and Parity Debate 11:48 – Conditions That Neurofeedback Helps 🩺 17:05 – Measuring Progress and Brain Changes 🔄 23:25 – ADHD Medication & Neurofeedback Synergy 28:00 – Brain Mapping and Personalized Treatment 🧠 35:00 – The Role of Tools and Techniques in Neurofeedback 40:02 – Medication vs. Neurofeedback for ADHD 46:12 – Psilocybin and Brain Plasticity 🍄 51:00 – Long-Term Medication Use and Neurofeedback Effects 55:00 – ADHD, Stress, and Brain Regulation Discussion 1:00:00 – Santiago's Upcoming Events 🌍 #MentalHealth #Neurofeedback #OpenChat #BrainHealth #QandA #MentalHealthAwareness #NeuroNoodle #JayGunkelman #DrMariSwingle #JoshuaMoore #AndrewHill #JoyLunt #AnthonyRamos #JohnMekrut #LiveQandA #Neurofeedback #ADHD #MentalHealth #BrainMapping #Neurotherapy #ADHDTreatment #Neuroplasticity #MentalHealthAwareness #Psilocybin #BrainHealth #NeurofeedbackTherapy #BrainScience
Unlocking The Power of Your Mind with Neurofeedback | Jess Arce
Join Jess Arce, host of The Learning Disabilities Experts, as she welcomes Dr. Andrew Hill, founder of Peak Brain Institute and a leading neurofeedback practitioner. Dr. Hill, a PhD in Cognitive Neuroscience, shares his expertise on unlocking the power of your mind through neurofeedback. In this episode, you'll learn: • What neurofeedback is and how it works • The benefits of neurofeedback for cognitive optimization • How neurofeedback can help with a variety of learning challenges Bonus for Listeners! Use code 3DLE for $250 off at Peak Brain Institute: https://peakbraininstitute.com/referral/?ref=3DLE Schedule a FREE Consult with America's Dyslexia Expert: https://www.3dlearningexperts.com/consult 3D Learning Experts Official Website: https://www.3DLearningExperts.com 3D Learning Experts Facebook Page: https://www.facebook.com/3DLearningExpert 3D Learning Experts Parent Support Group: https://www.facebook.com/groups/dyslexicsupport Get to know more about AMERICA'S DYSLEXIA EXPERT: https://3dlearningexperts.com/jess-arce/
Andrew Hill on Neurofeedback: A Revolutionary Approach to Mental Health Treatment
Dr. Andrew Hill is a renowned expert in neurofeedback and cognitive enhancement, serving as the founder of Peak Brain Institute. With a background in neuroscience, Dr. Hill has pioneered innovative techniques to treat addiction, anxiety, and sleep disorders. His work emphasizes gentle, iterative brain training approaches over invasive methods. He engages clients globally, offering accessible virtual sessions, and frequently shares insights on brain health through podcasts and live streams.
Episode 157 Neurofeedback with Dr. Andrew Hill
Join us as we delve into the intriguing world of neurofeedback, a groundbreaking approach with the potential to transform our mental health and overall wellbeing. In this episode, we uncover the intricacies of neurofeedback and its profound implications for mood regulation, mental clarity, and emotional balance. Together, we explore how this innovative technique allows individuals to gain deeper insights into their brain's functioning and offers a unique opportunity for self-improvement. Through engaging discussions and insights, we navigate the landscape of neurofeedback, shedding light on how it has the capacity to revolutionize our approach to mental health and physical wellness. This episode invites you to embark on a journey of discovery, emphasizing the incredible potential of neurofeedback and brain mapping to empower individuals in their quest for improved mood, mental resilience, and a more balanced life. DR. ANDREW HILL Dr. Andrew Hill (Cognitive Neuroscience, UCLA) is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. RESOURCES https://peakbraininstitute.com/ https://peakbrain.co.uk/ https://andrewhillphd.com/ https://www.instagram.com/peakbrainla/ https://www.youtube.com/@drhill THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-157-neurofeedback-with-dr-andrew-hill
Understanding neurofeedback with Peak Brain Institute founder Dr Andrew Hill
Dr Andrew Hill and his neurofeedback and QEEG are paradigm changing techniques. ---- This podcast is a brain health and performance game-changer! Watch it here: https://youtu.be/sjBh5YLoNtY ---- Connect with Steve Stavs on Social Media: https://www.instagram.com/SteveStavsZA https://www.linkedin.com/in/stevestavs/ https://www.facebook.com/SteveStavsZA https://twitter.com/steve_stavs Contact SteveStavs and Made To Thrive: To make it easier for you to engage with me, send me a WhatsApp to +2764 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Connect with Made To Thrive on Social Media: Facebook: https://www.facebook.com/MadeToThriveZA/ Website: https://madetothrive.co.za Email: connect@madetothrive.co.za SUPPORT THE SHOW ON PATREON As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow ---- #stevestavs #neurolinguisticprograming #brainfitness #brainhealth #neuroscience #brainfog #anxiety #adhd #neurofeedback #brainhealth #meaning #community #habits #stress #biohacking #bigpharma #commitment #diet #purpose #stress #strong #strength #vitality #goodlife #livewell #newbiology #health #wellness #wellbeing #healthcoach #ancestralwisdom #ancestralknowledge #evolution #holistic holistichealth #paintopurpose #healhttips #healthoptimization #accountability #resilience #fitness ---- Disclaimer: Please see the link for our disclaimer policy for all of our videos. https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
The heartprint of understanding your brain
Ep 251 w/ Dr. Andrew Hill @peakbraininstitute7638 #neuroscience #neurofeedback #peakbraininstitute
Incredible Brain Improvements
Ep 251 w/ Dr. Andrew Hill @peakbraininstitute7638 #neuroscience #neurofeedback #peakbraininstitute
Dr. Hill compares Emma to an overheated sports car that needs an oil change #biohacking #health
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Are you struggling with focus and sleep? Have you considered working out your brain?!! 🏋️♀️ 🧠 P
Are you struggling with focus and sleep? Have you considered working out your brain?!! 🏋️♀️ 🧠 Peak Brain Institute @peakbrainla promises to keep your ‘Brain Fit’ through neurofeedback. Dr. Andrew Hill @andrewhillphd founder of Peak Brain Institute and a leading neurofeedback practitioner, shares unique approaches to brain training that combine neuroscience and mindfulness meditation. Dr. Hill provides individualized training programs to optimize your brain for goals like stress, sleep, attention, creativity, and athletic performance. “The brain is a machine that’s on the edge of chaos - it can’t be too organized, or life stops. It can’t be too chaotic, or information stops. The brain is always balancing between falling over into chaos and falling over into too much order.” - Dr. Andrew Hill In this episode, we discuss: 🧠 Dr. Hill’s journey to creating Peak Brain Institute Benefits of neurofeedback training for sleep disorders and ADHD 🧠Link between sleep spindles and ADHD 🧠The role of Sensory Motor Rhythm (SMR) in sleep quality 🧠What to know about Quantitative ElectroEncephaloGram (QEEG) brain mapping 🧠The benefits of Peak Brain Institute neurofeedback training vs. DIY meditation 🧠Dr. Hill’s morning and night routine 🧠Enroll in QEEG brain mapping membership at a discounted price with the keyword “Sleep Is A Skill” for $250 off. Have you tried neurofeedback for sleep (or health?!)?!
095: Dr. Andrew Hill, Neuroscience Expert: Brain Mapping Neurofeedback Technology= Better Sleep!
GUEST BIO: Dr. Andrew Hill (Cognitive Neuroscience, UCLA) is the founder of Peak Brain Institute, a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. Peak Brain is a virtual and in-person peak performance center for the brain. We serve clients throughout the world (ages 4+) with QEEG brain mapping and neurofeedback. This highly individualized form of biofeedback trains brain waves (EEG) or blood flow (HEG) and is a gentle exercise designed to support changes over time in areas like attention, stress, sleep, mood, head injuries, brain fog, seizures, migraines, alcohol recovery, and peak performance goals, etc. SHOW NOTES: 🧠How did Dr. Andrew Hill get into creating Peak Brain Institute? …and how does it relate to sleep?! 🧠What are some benefits of Neurofeedback training for people with sleep disorders and attention deficit hyperactivity disorder (ADHD)? 🧠Link between sleep spindles and attention deficit disorder (ADD) 🧠Multiple studies found that individuals with ADHD have fewer and shorter sleep spindles compared to those without the disorder. 🧠Sensory motor rhythm (SMR) prevents you from waking up throughout the night. 🧠SMR activity is associated with a state of relaxation, and that increasing SMR activity through neurofeedback training can help improve sleep quality, focus, and mood. 🧠At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. 🧠What we should know about Quantitative ElectroEncephaloGram “QEEG brain mapping." 🧠The vast benefits of Peak Brain Institute neurofeedback training VS D-I-Y meditation 🧠Dr. Hill's morning and night routine? 🧠Enroll in the QEEG brain mapping membership at a discounted price. Mention the keyword Sleep Is A Skill—and you'll receive $250 OFFfor all QEEG brain map services. QUOTES: "The brain is a machine thats on the edge of chaos —-it can't be too organized, or life stops. It can't be too chaotic, or information stops. The brain is always balancing between falling over into chaos and falling over into too much order." - Dr. Andrew Hill. SPONSOR: Huge shoutout to our sponsor: Biooptimizers! They are my nightly source of magnesium supplementation go to www.magbreakthrough.com/sleepisaskill for the kind I use every night! EPISODE LINKS: Website: https://peakbraininstitute.com/ Instagram:https://www.instagram.com/peakbrainla/ Twitter: https://twitter.com/PeakBrainLA Facebook: https://www.facebook.com/PeakBrainInstitute Linkedin: https://www.linkedin.com/company/peak-brain-institute DISCLAIMER: The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
☀️ The #1 Brain Hack to Reduce Stress (2024)
☀️ Claim your discount here: https://theenergyblueprint.com/neurofeedback - The #1 Brain Hack to get stress relief and reduce stress, improve sleep, focus better, eliminate brain fog, and more. In this episode, I am speaking with Dr. Andrew Hill who works in Cognitive Neuroscience, at UCLA and is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualised training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. (Note: Please make sure to check out Part 2 of this podcast -- which goes over my personal results, including the new brain map, after 20 sessions, so you see all my subjective and objective brain changes from neurofeedback training. You can listen to that episode here: https://www.youtube.com/watch?v=OlQBekuYtpU ) In this episode (part 1), we talk about the following: What is neurofeedback? How can measuring things like brain waves and heart rate variability solve health problems, and help people reach their goals more easily? How effective has neurofeedback been shown to be for improving executive function, sleep regulation, stress response, reactions, and processing speed? How can neurofeedback help with medical problems such as chronic fatigue, stress-related exhaustion, autism, seizures, ADHD, and Parkinson's? How do nootropics and psychedelics overlap with the feedback this technology provides? Show Notes (00:00) Intro (17:16) How neurofeedback works (27:55) How Intention affects a neurofeedback session (33:28) The benefits of neurofeedback (41:27) Is neurofeedback worth the money? (47:43) An interpretation of Ari’s personal scans (1:02:08) How neurofeedback can help treat metabolic dysfunction (1:08:25) How Neurofeedback can help with fatigue (1:12:13) Supplements that complement neurofeedback (1:20:20) he latest ground-breaking research on the brain (Note: Again, please make sure to check out Part 2 of this podcast -- which goes over my personal results, including the new brain map, after 20 sessions, so you see all my subjective and objective brain changes from neurofeedback training. You can listen to that episode here: https://www.youtube.com/watch?v=OlQBekuYtpU ) 💻 RESOURCES MENTIONED IN THIS EPISODE: ▸ https://TheEnergyBlueprint.com 📌 Want even more tips? Subscribe to This Channel: https://www.youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1 📖 FREE guide to help boost your energy: https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/ ABOUT ARI WHITTEN =================== The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy." He’s a natural health expert who takes an evidence-based approach to human energy optimization. He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine. Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress. For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results. ✉️ Business inquiries: support@theenergyblueprint.com 🖥️ Website: https://TheEnergyBlueprint.com __________ 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs. #reducestress #stressrelief
Overcoming Anxiety and Depression with Neurofeedback Training | Dr. Andrew Hill | E1
Dr. Andrew Hill discusses neurofeedback therapy and how it helps control emotions, anxiety, ADHD, autism, and OCD. We also talk about the effectiveness and safety of neurofeedback, risks of consumer devices, and how often to do it. Get -50 % discount on a neurofeedback session with Andrew by emailing hello@inkaland.co → SUBSCRIBE to learn more 💛 → FOLLOW on Instagram: https://www.instagram.com/iaminkaland ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ ⬇️ FREE RESOURCES 💛 Clear Your Brain Fog e-book https://www.inkaland.co/think-clear 💛 A 6-Minute Journal To Map Your Daily Goals and Gratitude https://inkaland.co/journal 💛 Discount list on high-quality health products https://www.inkaland.co/shop 💛 Weekly Health Tips To Your Email From Me https://www.inkaland.co/newsletter ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ INKA LAND PODCAST 🎙️Podcast on Apple https://bit.ly/3FhODOZ 🎙️PODCAST on Spotify https://bit.ly/3FhODOZ ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ TIMESTAMPS 03.00 Introducing Dr. Andrew Hill 04.00 The pitfalls in-patient psychiatry and benefits of neurofeedback 08.00 What is neurofeedback and how it can improve personality or symptoms 13.30 Do you need to analyze or measure your brain before you do neurofeedback 17.00 How brain waves work and control your behaviour 25.15 What Andrew found from my brain and helped me to reduce anxiety 28.50 Biohacker’s testing their brain on stuff 30.00 How high performers and clinical populations benefit from neurofeedback 35.15 Risks of neurofeedback 40.30 How many sessions of neurofeedback you need 44.00 Striking neurofeedback patient stories 46.15 How does neurofeedback work for anxiety 53.00 Andrews neuroscientific tips for brain health and longevity including intermittent fasting, exercise, and sleep. 58.40 The most powerful brain hack 01.01.00 One thing Andrew Hill would tell to his younger self with all the knowledge he has now 01.04.45 Andrew's services, where to find neurofeedback near you, and discount for you Andrew's links https://peakbraininstitute.com/ https://www.instagram.com/peakbrainla/ https://www.instagram.com/andrewhillphd/
How to Get Your Brain Back to Optimal Cognition with Dr. Andrew Hill #Clip
Access Flow Whenever You Want and Become Indistractible: http://GetMoreFlow.com Founding Director of Peak Brain Institute and Lead Neurotherapist. Dr. Hill is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. Research methodology includes EEG, QEEG, and ERP. He has been practicing neurofeedback since 2003. In addition to founding Peak Brain Institute, Dr. Hill is the host of the Head First Podcast with Dr. Hill and lectures at UCLA, teaching courses in psychology, neuroscience, and gerontology. RESOURCES: Instagram: https://www.instagram.com/andrewhillp... LinkedIn:https://www.linkedin.com/in/andrewhil... Website: https://peakbraininstitute.com/ STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
How to Get Your Brain Back to Optimal Cognition with Dr. Andrew Hill
Access Flow Whenever You Want and Become Indistractible: http://GetMoreFlow.com Founding Director of Peak Brain Institute and Lead Neurotherapist. Dr. Hill is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. Research methodology includes EEG, QEEG, and ERP. He has been practicing neurofeedback since 2003. In addition to founding Peak Brain Institute, Dr. Hill is the host of the Head First Podcast with Dr. Hill and lectures at UCLA, teaching courses in psychology, neuroscience, and gerontology. ABOUT THE EPISODE: In this episode, you will learn about: - Intro (00:00) - Core Focus of Dr Andrew's PhD (01:56) - What Biofeedback & Neurofeedback Is (10:16) - Relationship Between ADHD & Flow (20:46) - How To Get Benefits From Neurofeedback (28:00) - Effects of Post-COVID on the Brain (33:49) - Important Neuroscience Habits & Behavior Changes (41:08) - Convergence of Buddhism & Science (46:31) RESOURCES: Instagram: https://www.instagram.com/andrewhillphd/?hl=en (@andrewhillphd) LinkedIn:https://www.linkedin.com/in/andrewhillucla/ Website: https://peakbraininstitute.com/ Access Flow Whenever You Want and Become Indistractible === GetMoreFlow.com
How to Be Smarter: quantitative EEG, neurofeedback, meditation, & nutrition with Andrew Hill, PhD
Andrew Hill, PhD is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. Research methodology includes EEG, QEEG, and ERP. He has been practicing neurofeedback since 2003. In addition to founding Peak Brain Institute, Dr. Hill is the host of the Head First Podcast with Dr. Hill and lectures at UCLA, teaching courses in psychology, neuroscience, and gerontology. #Brain #Health with Dr. Nissen brings you advancements in #medicine, #neuroscience, #psychiatry, and #nutrition to help you live a better life. Dr. Nissen’s expert interviews reveal new, evidence-based approaches to enhancing #mental health, sharpening #cognition, and optimizing performance. With topics such as #optogenetics, #Alzheimer’s disease, #neuromodulation, #depression, the #Mediterranean Diet, and #psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and neuroscience. Join our community at http://drnissen.com Subscribe to the podcast at https://podcasts.apple.com/us/podcast/brain-health-with-dr-nissen/id1510757864 Dr. Nissen is a medical doctor (MD) and TEAM-CBT Therapist. This show is intended for entertainment and educational purposes only and does not substitute personalized medical advice. Please speak with your doctor before attempting any medical or major diet and lifestyle changes. Check out Dr. Nissen's new children's book on empathy and emotional intelligence, Emily Empathy! http://bit.ly/emilyempathy