Mental health conditions, treatment approaches, and brain-based therapies including anxiety, depression, trauma, and related topics.
Biohacking Articles
Livestreams on Mental Health
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores mental health applications in real-time with QEEG examples and brain training discussions.
Latest Sessions
Livestream
Neurofeedback & Chill: Biohacking Sleep
This livestream focused on the neuroscience of sleep optimization through neurofeedback, with Dr. Hill demonstrating two specific protocols while explaining the
Livestream
Neurofeedback & Chill: Biohacking Fight or Flight
Dr. Andrew Hill conducted his weekly neurofeedback demonstration while discussing biohacking strategies for managing fight-or-flight responses, anxiety spikes,
Livestream
❓Neurofeedback & Chill: Viewer Questions❓
Dr. Andrew Hill tackled viewer questions in this interactive livestream, covering core neurofeedback concepts while demonstrating a C4-Pz protocol targeting sen
Livestream
🧠 Neurofeedback & Chill: Biohacking Myths Busted 📣
In this livestream, I combined a real-time SMR neurofeedback demonstration with myth-busting around common biohacking misconceptions. The timing was perfect—jus
Head First Podcast
Ep15 - Biohacking Cancer with Eric Remensperger
When Eric Remensperger got the call from his urologist, the message was stark: stage 4 prostate cancer, Gleason score 9, metastasized to lymph nodes and bone. P
Ep14 - The Lifestylist: Dialing in what works, with Luke Storey
When Luke Storey describes his mission as "translating complex ideas in spirituality and health to regular people," he's addressing something neuroscientists se
Ep13 - Becoming Ultra Spiritual and HealthyAF with JP Sears
What happens when you combine sharp satire with genuine spiritual practice? You get JP Sears—a life coach turned internet comedian who has mastered the art of l
Ep12 - Nourishing Our Bodies and Minds with Wendi Michelle
What happens when a fitness competitor at the peak of her game suddenly can't walk? When someone who thought they understood health discovers they know almost n
Guest Appearances
Showing 12 of 33
This Technology Rewires Your Brain
The most remarkable thing about neurofeedback isn't the technology—it's what happens when people see their own brain activity for the first time. In 25 years of
Is Neurodivergence Real? 🤔
The question sounds provocative, but it misses the point entirely. Of course neurodivergence is real. The better question is: What does it actually mean, and wh
Psychedelics Increase Brain Plasticity, But at What Cost?
**For a deep dive into safer, measurable plasticity enhancement, see:** [SMR Neurofeedback: The Calm-Alert Brainwave That Trains Sleep, Focus, and Self-Control]
🎙️ Join us LIVE for the Neurofeedback Podcast Q&A! 🧠✨
*From the Live Q&A with Dr. Andrew Hill* The neurofeedback community has been buzzing with questions about ADHD research, adult-onset diagnoses, and when stimu
NeuroNoodle Neurofeedback Podcast Q&A: Autism, Diet, Hyperbaric Therapy & Top Tools Discussed!
*Insights from the NeuroNoodle Live Q&A with leading neurofeedback practitioners and researchers* Last week's NeuroNoodle Q&A session brought together seven of
Live Q&A: Neurofeedback, Brain Science & Mental Health Insights - Join Us! | NeuroNoodle Podcast
*From a live Q&A with Dr. Andrew Hill on brain optimization, holiday mental health patterns, and the latest developments in neurofeedback and psychiatric interv
Neurofeedback Q&A: Concussions, ADHD, Autism, and Psychedelics Explained | NeuroNoodle Live
*Adapted from NeuroNoodle Live Q&A with expert panel discussion* When neurofeedback practitioners gather for a live Q&A, the questions get specific fast. This
Live Q&A: Neurofeedback, Brain Science & Mental Health Insights - Dec 2024
It's October, and Dr. Andrew Hill's neurofeedback clinic is seeing the annual surge. "This is when parents get novel information," Hill explains during a recent
NeuroNoodle Live Q&A | Neurofeedback & Mental Health | You Drive the Content – Ask, We Answer
*Insights from a live neurofeedback Q&A on brain recovery and political fitness* During our recent NeuroNoodle live stream, we got into a fascinating discussio
NeuroNoodle Live Mental Health & Neurofeedback Q&A: Expert Panel Discussion | 10/2 6pm CST
This article captures key insights from a live expert panel discussion on mental health and neurofeedback, featuring clinical perspectives on brain training app
LIVE Open Mic Q&A: Neurofeedback & Mental Health Answers 🤯 | Ask Us Anything!
*Insights from a live Q&A session with neurofeedback experts* What happens to your brainwaves when you enter an altered state of consciousness? Can EEG technol
🧠 Neurofeedback Q&A: ADHD, Medications, & Brain Mapping Insights | Expert Panel Discussion 💡
*Based on a live expert panel discussion featuring Dr. Andrew Hill and leading neurofeedback clinicians* The gap between neurofeedback research and clinical pr
Your Brain, Your Questions, Answered! 🧠 | Mental Health Q&A
The questions keep coming about what's really affecting our brains and how to get proper help. In a recent Q&A session, we tackled two critical topics: the emer
Your Brain, Neurofeedback & Mental Health - Exploring Equipment & Modality Differences 🧠 | Live Q&A
*Based on a live Q&A session with neurofeedback experts addressing the most common questions about different approaches and equipment* When someone asks "What'
Unlocking The Power of Your Mind with Neurofeedback | Jess Arce
*What happens when you can directly train your brain circuits to function better? Dr. Andrew Hill explains how neurofeedback creates rapid, measurable changes i
Andrew Hill on Neurofeedback: A Revolutionary Approach to Mental Health Treatment
*A conversation with Dr. Andrew Hill on brain training, QEEG mapping, and the science behind operant conditioning for the brain.* --- Neurofeedback isn't magi
Dr. Andrew Hill - Brain - Hacking increase your potential: Dr. Andrew Hill shows you how - WR #eps69
*Based on a conversation with Dr. Andrew Hill, founder of Peak Brain Institute and expert in cognitive neuroscience* Your brain isn't fixed hardware—it's adapt
Why Biohackers Are Turning to Neurofeedback as a Mental Health Hack
As someone who has spent over two decades analyzing brain patterns and training neural circuits, I've watched neurofeedback evolve from a niche clinical tool to
Episode 157 Neurofeedback with Dr. Andrew Hill
*Based on Episode 157 of The Journey Podcast* Imagine being able to see your brain's electrical activity in real time and learn to consciously modify it. That'
Unleashing the Power of Neurofeedback for Enhanced Wellbeing
For the full deep dive on neurofeedback protocols and mechanisms, see my comprehensive article on [SMR Neurofeedback](/articles/smr-neurofeedback). Here's how t
The heartprint of understanding your brain
The most profound shift I witness in my practice isn't when someone's brain changes—it's when their relationship to their brain changes. When someone moves from
Reduce your suffering by understanding your brain
*The neuroscience of personal agency and why your trauma response isn't your fault—but it is your responsibility* Here's what I've learned after 25 years and
Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - Dr. Andrew Hill
*Understanding the science behind brain wave training and how targeted feedback can reshape neural patterns* Here's the elegant trick that makes neurofeedbac
Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill
*Based on a conversation with Dr. Andrew Hill, neuroscientist and founding director of Peak Brain Institute* --- Your brain is constantly producing electrical