
Explore Dr. Andrew Hill's comprehensive neuroscience insights on executive function. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Biohacking Articles



Livestreams on Executive function
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores executive function applications in real-time with QEEG examples and brain training discussions.
Latest Sessions

🧠 Attention Explained: Fix Your Focus. NFB & Chill Livestream
Dr. Andrew Hill tackled attention in his latest neurofeedback livestream, diving deep into the neuroscience of focus, executive function, and why your brain som

🧠 NFB & Chill: Live Neurofeedback & AMA session
Dr. Hill hosted another *NFB & Chill* session, this time doing live SMR neurofeedback while discussing recent research on addiction, equipment considerations, a

🧠 Biohacking Attention & Stress: The Cingulate Connection
Dr. Andrew Hill dove deep into one of the brain's most crucial control centers during this livestream—the cingulate cortex. This region sits at the intersection
Guest Appearances

Interview with Me and Dr. Andrew Hill
*An exploration of brain mapping, neurofeedback, and the surprising ways we can train our brains to work better* Picture a psychiatric hospital where the sam

Rewiring Your Brain for Peak Performance with Andrew Hill | EP151
*Based on episode 151 of Make It Happen with Will Polston* When Dr. Andrew Hill first witnessed children with autism developing executive function in just mont

Understanding neurofeedback with Peak Brain Institute founder Dr Andrew Hill
*Insights from Dr. Andrew Hill on transforming executive function, overcoming trauma, and optimizing performance through direct brain training* You've probably

Incredible Brain Improvements
*Dr. Andrew Hill shares the rewarding moment when objective brain changes meet real-world transformation* There's a moment in neurofeedback training that never

Understanding Neurofeedback to Improve Anxiety, Sleep & Social Skills with Dr. Andrew Hill
*For a comprehensive guide to SMR neurofeedback specifically, see our detailed article: [SMR Neurofeedback: The Calm-Alert Brainwave That Trains Sleep, Focus, a

Concussion Symptoms Exposed: How Dr. Andrew Hill Fixes Your Brain And Optimizes Mental Performance
*This episode revealed fascinating insights about executive function fatigue, post-concussion patterns, and the specific brain circuits behind afternoon "bonkin

Inside the Autistic Brain – THE RESULTS ARE IN!
When someone with autism sits for their first brain scan, they're often surprised by what the data reveals. "Have you seen your brain before like this? No, not

Training The Anterior Cingulate Dr. Andrew Hill Peak Brain Institute
The anterior cingulate cortex doesn't care about your diagnosis. It doesn't know if you're a high-powered CEO who can't stop thinking about work when you get ho

We All Have Brains That Are Weird Dr. Andrew Hill Peak Brain Institute
After 25 years of analyzing over 25,000 brain maps, I can tell you something that might surprise you: **we all have brains that are weird**. And that's exactly

How to Get Your Brain Back to Optimal Cognition with Dr. Andrew Hill #Clip
*For a comprehensive technical breakdown of SMR neurofeedback, including mechanisms and research, see: [SMR Neurofeedback: The Calm-Alert Brainwave That Trains