Explore Dr. Andrew Hill's comprehensive neuroscience insights on brain optimization. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Livestreams on Brain Optimization
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores brain optimization applications in real-time with QEEG examples and brain training discussions.
Latest Sessions

Neurofeedback & Chill: Biohacking Flow States
Dr. Andrew Hill demonstrates dual-channel neurofeedback training while exploring the neuroscience behind flow states and peak performance protocols. This liv

Neurofeedback & Chill: Biohacking Memory
For the complete guide to SMR neurofeedback and its mechanisms, see: [SMR Neurofeedback: The Calm-Alert Brainwave That Trains Sleep, Focus, and Self-Control](/a

Neurofeedback & Chill: My Top 5 Biohacks
In this technical livestream, I demonstrated SMR neurofeedback training in real-time while explaining my top biohacking strategies across multiple domains. Rath
Head First Podcast

Ep10 - Optimizing the Mind with Daniel Schmachtenberger of Neurohacker Collective
*Based on a conversation between Dr. Andrew Hill and Daniel Schmachtenberger, co-founder and R&D director of Neurohacker Collective* The term "biohacking" gets

Ep5 - Ryan Munsey from Natural Stacks on CILTEP and body biohacking
The supplement industry is littered with proprietary blends that hide their ingredients behind fancy marketing. But occasionally, you encounter something differ
Guest Appearances

How I Changed My Brain In 6 Weeks (Using Neuroscience)
Dr. Thomas Smith walked into Peak Brain Institute with the curiosity of a researcher and the skepticism of a clinician. What happened over the next six weeks ca

Brain Wellness - episode 100: Geeking out on the neuroscience of brain mapping with Andrew Hill
*From a conversation with Dr. Andrew Hill on Brain Wellness Podcast* After 25 years in neurofeedback and analyzing over 25,000 brain maps, I've learned somethi

Discover Your Peak Brain | Dr. Andrew Hill | Ep 251 ABTY Podcast | @peakbraininstitute7638
*From podcast Episode 251 of Always Better Than Yesterday with Dr. Andrew Hill* The human brain remains our most mysterious organ, yet neuroscience is revealin

Rewiring Your Brain for Peak Performance with Andrew Hill | EP151
*Based on episode 151 of Make It Happen with Will Polston* When Dr. Andrew Hill first witnessed children with autism developing executive function in just mont

Exploring Neurofeedback Potential - Andrew Hill / Awesome Health Podcast
*A conversation with Dr. Andrew Hill, cognitive neuroscientist and founder of the Peak Brain Institute* Neurofeedback sits in an interesting position in the wo

Dr. Andrew Hill - Brain - Hacking increase your potential: Dr. Andrew Hill shows you how - WR #eps69
*Based on a conversation with Dr. Andrew Hill, founder of Peak Brain Institute and expert in cognitive neuroscience* Your brain isn't fixed hardware—it's adapt

Concussion Symptoms Exposed: How Dr. Andrew Hill Fixes Your Brain And Optimizes Mental Performance
*This episode revealed fascinating insights about executive function fatigue, post-concussion patterns, and the specific brain circuits behind afternoon "bonkin

Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill
*Based on a conversation with Dr. Andrew Hill, neuroscientist and founding director of Peak Brain Institute* --- Your brain is constantly producing electrical

We All Have Brains That Are Weird Dr. Andrew Hill Peak Brain Institute
After 25 years of analyzing over 25,000 brain maps, I can tell you something that might surprise you: **we all have brains that are weird**. And that's exactly

☀️ Why Neurofeedback Therapy is the #1 Brain Hack (part 2) (2024)
After 20 sessions of neurofeedback training, we had the rare opportunity to see exactly what changed in a human brain. Not just subjective improvements, but obj

Brain Hacks To Be Productive & Focused w/ Neuroscientist Andrew Hill (TPS430)
Getting more done isn't just about better time management or productivity apps. The real bottleneck is your brain state. After analyzing over 25,000 brain scans

Mapping and Fixing Your Brain With QEEG and Neurofeedback (Dr. Andrew Hill)
*How brain mapping reveals bottlenecks—and how neurofeedback rewires them permanently* Your brain could be better. That's not pathology talking—that's optimiza