Systematic enhancement of cognitive performance through multiple modalities. Neurofeedback, nutrition, sleep, stress management, targeted supplementation. Personalized protocols based on your brain's specific patterns and bottlenecks.
Livestreams on Brain Optimization
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores brain optimization applications in real-time with QEEG examples and brain training discussions.
Latest Sessions
Neurofeedback & Chill: Biohacking Flow States
Ever wondered how to tap into your flow state more effectively? This week’s Neurofeedback & Chill is all about hacking your brain to achieve those elusive moments of deep focus, creativity, and peak performance. 🎯 Topic: Biohacking Flow States 📅 When: Monday at 6 PM Pacific 🎥 Where: YouTube.com/DrHill 🔍 What you’ll learn: • What flow really is and why it’s important • How neurofeedback can help unlock flow • Biohacking tips to build access to flow states I’ll be demonstrating neurofeedback techniques and answering all your questions about flow states, brain performance, and more during the live Q&A. Whether you’re a high performer, creative, or just someone curious about the brain, you won’t want to miss this one! ✨ Join the livestream, ask your questions, and learn how to biohack your way into flow like never before! #FlowState #NeurofeedbackAndChill #Biohacking #PeakPerformance #BrainTraining #Neurofeedback #Neuroscience #Creativity #Productivity #Livestream #YouTube #AMA Got questions on how to achieve flow states more consistently? Drop them in the comments or join me live this Monday! Want to dive deeper? Read more on this topic here: https://andrewhillphd.com/biohacking-flow/ Need a QEEG Brain Map? Take advantage of my YouTube discount to get Get $250 off a brain map at Peak Brain - only $249 including repeat 📍 https://peakbraininstitute.com/special/
Neurofeedback & Chill: Biohacking Memory
Looking to enhance your memory and unlock greater cognitive potential? This week’s Neurofeedback & Chill Livestream is all about biohacking your memory to improve recall, learning, and overall brain performance. 🎯 Topic: Biohacking Memory 📅 When: Monday at 6 PM Pacific 🎥 Where: https://www.youtube.com/DrHill 🔍 What you’ll learn: • What memory is - and what only looks like it • How memory changes over time • Neurofeedback to enhance memory function • Nootropics that may boost cognition & recall • Behavioral biohacks to improve memory I’ll be demonstrating neurofeedback methods and sharing practical tips on nootropics and behavioral strategies to optimize your memory. Plus, I’ll be answering all your questions during the live Q&A. Whether you’re a student, professional, or simply curious about boosting your memory, this session is for you! ✨ Join the livestream, ask your questions, and learn how to biohack your memory like never before! #BiohackingMemory #NeurofeedbackAndChill #BrainTraining #Neurofeedback #Nootropics #CognitivePerformance #Livestream #YouTube #AMA #Memory #PeakAging #Biohacking Got questions on enhancing your memory? Drop them in the comments or join live this Monday! Want to dive deeper? Read more on this topic here: https://andrewhillphd.com/biohacking-memory (published when show goes live) Need a QEEG Brain Map? Take advantage of my YouTube discount to get $250 off a brain map at Peak Brain—only $249 including repeat sessions! 📍 https://peakbraininstitute.com/special/
Neurofeedback & Chill: My Top 5 Biohacks
📣 Join Monday 6pm Pacific for "Neurofeedback & Chill" Live! 🧠 This Week's Topic: My Top 5 Biohacks Get ready for an exciting deep-dive into the most effective biohacking strategies I've encountered in my coaching practice and research, working to help people optimize brains for more than 25 years. I'll share my personal top 5 approaches for optimizing brain function, backed by neuroscience and real-world results. Plus, I'll explain: ➡️ Why these specific approaches made my top 5 ➡️ How to combine these strategies for maximum benefit ➡️ Mechanisms of each intervention - know WHY things work. ➡️ Practical tips for getting started with each technique 📅 When: Monday 6 PM Pacific 🔗 Where: YouTube.com/DrHill 🧠 Join live for an interactive session where I'll demonstrate key neurofeedback methods, share practical implementation tips, and answer your questions during our live Q&A. Bring your questions about these powerful biohacking strategies - let's explore how they can work for you! #Biohacking #NeurofeedbackAndChill #AlphaTheta #QEEG #Meditation #HRV #BrainOptimization #YouTube #Livestream #AMA #CognitiveEnhancement #YouTube ✨ Can't make it live? Watch the replay and join our growing community of brain optimization enthusiasts! Want to dive deeper? Read more on these topics here: https://andrewhillphd.com/biohacking-guides/ Join to learn why these specific biohacks stand out and how they can transform your cognitive performance! 🧠✨ ✨ Join to ask your questions live, and learn how to biohack like never before! Want to dive deeper? Read more on here: https://andrewhillphd.com/biohacking-guides/ Need a QEEG Brain Map? Take advantage of Fall Special to get $250 off at Peak Brain: 📍 https://peakbraininstitute.com/special/
Head First Podcast
Ep10 - Optimizing the Mind with Daniel Schmachtenberger of Neurohacker Collective
Neurohacker, systems scientist, and philosopher Daniel Schmachtenberger discusses the questions at the heart of modern science which will allow us to unlock the secrets of the most complex instrument in the known universe: the human brain, and offers avenues to begin quantifying and hacking it.
Ep5 - Ryan Munsey from Natural Stacks on CILTEP and body biohacking
Ryan is a former fitness model and gym owner turned writer, speaker, and biohacker. He's a mental and physical performance specialist with a degree in Food Science & Human Nutrition from Clemson University. An avid hunter, you'll often find him in the woods.
Guest Appearances
How I Changed My Brain In 6 Weeks (Using Neuroscience)
Check out Brilliant for free: https://brilliant.org/DRTHOMASSMITHYMAN (our viewers get 20% off an annual premium subscription). My real-life personal test of a neuroscience-based brain training method that aims to help with things like focus, mood, sleep — using real-time brainwave feedback and reinforcement. MY NEWSLETTER Optimize your social and psychological health: https://drthomassmithyman.beehiiv.com/subscribe MY BOOK Overcome anxiety and develop genuine connections: https://geni.us/DatingWithoutFear FEATURED IN THIS VIDEO Dr. Andrew Hill: @DrHill This is where I did my QEEG & Neurofeedback: https://peakbraininstitute.com DISCLAIMER This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.
Brain Wellness - episode 100: Geeking out on the neuroscience of brain mapping with Andrew Hill
Dr. Andrew Hill (Cognitive Neuroscience, UCLA) is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. Find Dr. Hill at: https://peakbraininstitute.com/ Email: drhill@peakbraininstitute.com Facebook: https://www.facebook.com/PeakBrainInstitute Instagram: https://www.instagram.com/peakbrainla/ LinkedIn: https://www.linkedin.com/in/andrewhillucla/ YouTube: https://www.youtube.com/drhill Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp
Discover Your Peak Brain | Dr. Andrew Hill | Ep 251 ABTY Podcast | @peakbraininstitute7638
On episode 251 I am joined by Dr. Andrew Hill, founder of the Peak Brain Institute. Dr Andrew holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He is an expert in functional brain health and performance optimisation, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA. Peak Brain is a network of dedicated Biohackers, Neuroscientists, Coaches, Wellness Providers, Therapists, and Trainers, who can help you understand your brain and create customised plans for change, towards your goals. You can find Peak Brain Coaches at their offices throughout the United States and Europe or wherever you are in the world through their remote programs. Peak Brain wants you to know yourself, to understand your brain, and to be able to take that perspective into action. Peak Brain wants to help you demystify your brain and learn how it performs and how it works. And through their neuroscience-backed interventions, they want to teach you to overcome any bottlenecks in brain performance. In this episode you will hear: 00:00 Intro 04:00 Dr. Hill’s personal journey into neuroscience 12:30 principles of neurofeedback 22:50 strategies for enhancing brain health 31:35 the impact of technology on brain performance 41:20 holistic approaches to mental wellness 01:06:01 Dr. Andrew’s Heartprint Those with ears, let them hear. Always love Ryan Connect with Dr. Andrew Website: https://peakbraininstitute.com IG: https://www.instagram.com/andrewhillphd/https://www.instagram.com/peakbrainla/ LinkedIn: https://www.linkedin.com/in/andrewhillucla/ YouTube: https://www.youtube.com/@DrHill Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #DrAndrewHill #PeakBrainInstitute #neurofeedback
Rewiring Your Brain for Peak Performance with Andrew Hill | EP151
Book Your Complimentary Clarity Call Now! 👉 https://willpolston.com/book-a-call/ Discover the science behind neurofeedback and how it can help you overcome anxiety, boost focus, and enhance your brain's performance. In this episode of North Star Conversations with Will Polston, Dr. Andrew Hill, a leading neurofeedback practitioner, shares his insights on how brain training can lead to life-changing improvements in mental clarity, sleep, and overall cognitive function. Whether you're looking to optimise your brain for peak performance or find relief from conditions like ADHD, OCD, or stress, this conversation offers practical advice and fascinating discoveries. Tune in to learn how you can take control of your brain health and achieve your highest potential through cutting-edge neuroscience techniques. 🚀 Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction to Neurofeedback with Dr. Andrew Hill 02:00 - The Rise of Cognitive Neuroscience and Biohacking 06:45 - Discovering the Power of Neurofeedback 11:20 - How Brain Training Works to Improve Cognitive Function 14:00 - The Impact of Neurofeedback on ADHD, OCD, and Autism 18:05 - Understanding Brainwave Patterns and Emotional Regulation 23:30 - Neurofeedback for Peak Performance in Athletes and CEOs 27:50 - The Importance of Sleep, Stress, and Attention in Brain Health 32:20 - Exploring Heart Rate Variability and the Vagus Nerve 38:00 - Remote Neurofeedback Coaching and Global Reach 41:30 - The Future of AI, Brain Health, and Personalised Medicine 46:00 - Conclusion \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Recommended Video: Learn more about finding your North Star and how it'll help your business and your life. Watch “ Why You Want To Create A North Star (Ultimate Goal) and How To Do It” - https://www.youtube.com/watch?v=_LJvAJeCWxM \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / 🌍 Website - https://www.willpolston.com 📸 Instagram - https://www.instagram.com/willpolston 🔗 Facebook - https://www.facebook.com/willpolstonmih 👨💻 LinkedIn - https://www.linkedin.com/in/willpolston/ 🆇 Twitter / X - https://www.twitter.com/willpolston 🎥 TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! ✨ #Neurofeedback #BrainOptimization #WillPolston
Exploring Neurofeedback Potential - Andrew Hill / Awesome Health Podcast
#neurofeedback #brainwaves #brainoptimization Awesome Health Podcast - episode 261 In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. It offers exciting possibilities for optimizing brain function and mental well-being. But what is neurofeedback, and how does it work? Join us on a journey through the brain's intricate pathways, guided by insights from Andrew Hill, a pioneer in the field. In this podcast you will learn about: - Neurofeedback: Harnessing brain waves for optimal mental well-being. - EEG Insights: Understanding the brain's electrical activity for personalized training. - Tailored Sessions: Customized neurofeedback journeys for individual goals and brain patterns. - Overcoming Skepticism: Technological advancements pave the way for wider acceptance. - Future Frontiers: Remote programs and intelligent interventions signal a new era of brain optimization. And much more. https://bioptimizers.com/ahp/andrew-hill-261
Dr. Andrew Hill - Brain - Hacking increase your potential: Dr. Andrew Hill shows you how - WR #eps69
00:00 Intro [00:23] Introduction Contrary to the saying "You can't teach an old dog new tricks," humans have the remarkable ability to continuously adapt and evolve, especially when it comes to our health and well-being. [03:12] Wake Up Energized Dr. Andrew Hill discusses the significance of morning routines and the impact of food timing on our energy levels. Going to bed slightly hungry can lead to feeling lean and energized upon waking up. [10:01] The Gut-Brain Connection Our gut health profoundly influences brain function and vice versa. Dr. Hill emphasizes the importance of not eating late at night and adopting a routine to optimize cortisol and blood sugar levels in the morning. [13:41] Understanding Free Will Free will is a complex concept influenced by unconscious brain processes. The conscious mind may not always be in control of decision-making, challenging traditional notions of free will. [17:46] Decoding Happiness Happiness is often linked to feelings of safety, joy, and love, highlighting the importance of meeting fundamental human needs. [21:49] Early Development and Learning Humans have the potential to excel in various fields from a young age, challenging conventional timelines for academic and career achievements. [25:48] Unconventional Memories Fascinating cases suggest that memories may not be exclusively stored in the brain, raising questions about the nature of consciousness and identity. [27:28] Overcoming Limiting Beliefs Dr. Hill explores the brain's capacity for resilience and adaptation, emphasizing the importance of understanding and harnessing our cognitive resources. [33:47] Embracing Meditation Lifelong meditation practices can positively impact brain health and slow age-related cognitive decline, promoting presence and curiosity in daily life. [35:38] The Peak Brain Institute Offering neurofeedback services to address a range of neurological challenges, the Peak Brain Institute empowers individuals to optimize brain function and enhance overall well-being. Connect with Dr Andrew Hill today and start your journey: Social media: @andrewhillphd | @peakbrainLA Youtube: www.youtube.com/@DrHill/ Websites: www.peakbraininstitute.com | www.andrewhillphd.com | drhill@peakbraininstitute.com "Better the Whole World Against Me Than My Soul" by Wolfgang Sonnenburg: https://www.amazon.com/Better-Whole-World-Against-Than/dp/1543284280 Find us on social media: Facebook: https://www.facebook.com/wolfgangsonnenburgofficial Instagram: https://www.instagram.com/wolfgangsonnenburgofficial/ YouTube: https://www.youtube.com/@WolfgangSonnenburgYT Presented and produced by: Wolfgang Sonnenburg SOCIAL MEDIA HASHTAGS: #Brain #YourBrain #BrainWork #Stress #Anxiety #ADHD #PeakBrainInstitute #DrAndrewHill #BeWINspired #HumanityInProgress #WinspirationRadio #WINspiration #UKHealthRadio #WolfgangSonnenburg 👉Weekly UPDATES for an Extraordinary Future. 👉SOCIAL MEDIA ✘ Instagram: https://www.instagram.com/wolfgangsonnenburg/ ✘ Facebook: https://www.facebook.com/wolfgangsonnenburgofficial ✘ LinkedIn: https://www.linkedin.com/in/wsonnenburg/ 👉RECHTLICHE HINWEISE Dieses Video enthält weder bezahlte Produktplatzierungen, noch bezahlte Meinungen oder ähnliche Werbemaßnahmen. Bei Fragen zu Kooperationen oder sonstigen Anliegen wendet euch an die weiter unten eingeblendete E-Mail-Adresse, oder stellt sie in den Kommentaren. 👉ÜBER WOLFGANG SONNENBURG Wolfgang Sonnenburg ist Transformationsbegleiter, der Menschen und Unternehmen darin unterstützt, ihre Wirksamkeit, Gestaltungsmöglichkeiten und Einflussnahmen zu erkennen. Ziel ist die Selbstermächtigung. Wenn sich möglichst viele Menschen aus den Abhängigkeiten etablierter Muster und Überzeugungen befreit haben, können wir gemeinsam vitale, sich wechselseitig unterstützende und bereichernde Win-Win-Beziehungen leben und unseren Wohlstand auf Frieden und Gesundheit aufbauen. Wolfgang Sonnenburg nutzt seine Lebenszeit für die Gestaltung einer Gesellschaft, in der jeder seine eigene Verantwortung, seine eigene Kraft, seine eigene Stärke und seine eigene Lebensfreude entdeckt und lebt. In Liebe und Klarheit. E-Mail: office@awareness.ag
Concussion Symptoms Exposed: How Dr. Andrew Hill Fixes Your Brain And Optimizes Mental Performance
Do you ever wonder how your brain works? In this episode, we have the privilege of hosting Neurotherapist Dr. Andrew Hill, who graciously guides us through an exploration of cerebral operations. Following our participation in Quantitative EEG "brain mapping," we had the opportunity to interpret the ensuing data in real time during the podcast. Our analysis delves into an array of brain patterns, connections, and states of neural activity. Notably, several of these revelations unveil significant correlations with the daily-life symptoms I encounter and even extend to my athletic performance, all without any prior interaction with Dr. Hill. Our discussion extends to the impact of brain injuries on function, alongside an examination of how brain mapping holds promise for forthcoming athletes. We conclude by addressing pivotal lifestyle factors poised to enhance cognitive capabilities. Episode Overview: 1:14 Understanding The Tests Of My Brain 3:39 Interpreting My Results - Performance 6:22 My Brain Patterns and Brain Waves 16:55 Why Connor Might Have Brain Fog 18:55 Being Tired Wired and Sleep 27:05 Acquired Vs Learned Brain 33:05 How Brain Mapping Could Help Future Athletes 48:19 Lifestyle Factors To Boost Results 58:52 Conclusion Connect With Peak Brain Institute at https://peakbraininstitute.com/ To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com TOLOS BAREFOOT SHOES - Use Code “CC” for 10% Off Your Order - https://weartolos.com/ Follow Connor’s Instagram or Twitter Visit our YouTube for additional content
Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill
Join us on a mind-bending expedition into the wild world of neurofeedback in this captivating health podcast episode. Discover how neurofeedback was discovered and how it measures brain activity in humans, leading to more accurate diagnoses. Learn how understanding your unique brain activation can help you make behavior changes aligned with your goals and lifestyle. Renowned neuroscientist, Dr. Hill, shares insights on how brain mapping empowers patients to see how their lifestyle choices and medication impact their brain and daily performance, promoting autonomy and self-awareness. We also explore the limitations of neurofeedback and how it intersects with personalized medicine, allowing you to determine if it's the right fit for you. Journey with us as we unlock the power of neurofeedback, steering our own systems for optimal health and performance. Are you ready to tap into your neuropotential? Let the wild ride begin!
We All Have Brains That Are Weird Dr. Andrew Hill Peak Brain Institute
#neurofeedbackpodcast #eegpodcast #mentalhealthpodcast #shorts Dr Andrew Hill Founder of Peak Brain Institute joins Jay Gunkelman the man who has read over 500,000 EEG's and Pete Jansons on the NeuroNoodle Neurofeedback Podcast to chat about how everyone has a weird brain enjoy this short clip and if you'd like more: @peakbraininstitute7638 Main Clip https://youtu.be/P8g-jDsuZtQ
☀️ Why Neurofeedback Therapy is the #1 Brain Hack (part 2) (2024)
☀️ Free masterclass to double your energy👉 https://www.theenergyblueprint.com/masterclass/ Why Neurofeedback Therapy is the #1 Brain Hack (part 2). If you haven't already, make sure to check out part 1 of this podcast with Dr. Andrew Hill, which goes over the initial results of my brain map prior to starting neurofeedback. This episode -- part 2 -- goes over my second brain map which we did after 20 sessions, and all the objective brain changes that resulted from the neurofeedback training, along with all my subjective improvements. You can find part 1 here: https://youtu.be/SefLxshFMkc Claim your discount here: https://theenergyblueprint.com/neurofeedback Transcript: https://theenergyblueprint.com/neurofeedback-2 In this episode, I am speaking with Dr. Andrew Hill who works in Cognitive Neuroscience, at UCLA and is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. We will talk about how using neurofeedback can boost brain performance. What retesting after 20 sessions of biofeedback revealed about how Ari's brain’s performance has changed - and what practical difference this has made to Ari's life To what extent Dr. Hill’s research and experience can validate other (binaural) forms of brain training How does this kind of training differ from classic meditation? How fast can someone normally expect to see improvements with this technology? Other lifestyle factors that can make a massive contribution to brain health Why neurofeedback is the #1 brain hack in existence 🕒 In this episode: (00:00) Intro (01:48) Ari’s results of neurofeedback (45:15) Dr. Hill’s take on binaural beats and isochronic tones (49:50) Dr. Hill’s favorite nootropics (52:17) How meditation may affect brain waves (1:13:13) Why Dr. Hill focuses on performance over therapy (1:19:00) How neurofeedback works for ADHD and PTSD 💻 RESOURCES MENTIONED IN THIS EPISODE: ▸ https://TheEnergyBlueprint.com 📌 Want even more tips? Subscribe to This Channel: https://www.youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1 📖 FREE guide to help boost your energy: https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/ ABOUT ARI WHITTEN =================== The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy." He’s a natural health expert who takes an evidence-based approach to human energy optimization. He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine. Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress. For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results. ✉️ Business inquiries: support@theenergyblueprint.com 🖥️ Website: https://TheEnergyBlueprint.com __________ 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
Brain Hacks To Be Productive & Focused w/ Neuroscientist Andrew Hill (TPS430)
A neuroscientist explains how you can optimize your brain for health and focus. He also covers: ▪ The warning signs to look for that your brain health is in decline ▪ The supplements to consider for optimal brain health ▪ How to alleviate stress in your life And we cover so much more! You can find links to everything that we share in the show notes by going to theproductivityshow.com/430.
Mapping and Fixing Your Brain With QEEG and Neurofeedback (Dr. Andrew Hill)
Make sure not to miss the great offers in Biohacker's summer sale! Check it out: https://biohackercenter.com/ QEEG or EEG Brain Mapping is an assessment tool used to generate hypotheses and identify likely performance bottlenecks in the brain. This presentation will give an overview of how QEEG can be used, the history and some limits on QEEG, and how to identify features in the brain that are most likely to improve performance when addressed. Dr. Andrew Hill is one of the top peak performance coaches in the world. He holds a PhD in Cognitive Neuroscience from UCLA’s department of Psychology and researches attention, cognitive performance, and peak aging. Dr. Hill is the founder of Peak Brain Institute, host of the Head First Podcast, Lead Neuroscientist at truBrain, and a UCLA Lecturer teaching courses in psychology, neuroscience, and gerontology. This presentation was filmed during Biohacker Summit Stockholm in May 2018. Check https://biohackersummit.com for upcoming events & tickets!