Explore Dr. Andrew Hill's comprehensive neuroscience insights on neurofeedback therapy. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Livestreams on Neurofeedback therapy
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores neurofeedback therapy applications in real-time with QEEG examples and brain training discussions.
Latest Sessions

Neurofeedback & Chill: Cortical Organization? Beyond "What Part of the Brain Does..."
*For a complete deep dive on SMR (sensorimotor rhythm) training, see: [SMR Neurofeedback: The Calm-Alert Brainwave](/articles/smr-neurofeedback). This companion

Neurofeedback & Chill: Sensorimotor Rhythm (SMR)
Dr. Hill conducted a live neurofeedback session demonstrating Sensorimotor Rhythm (SMR) training—one of the foundational protocols in neurofeedback. This hands-

Neurofeedback & Chill: Biohacking Procrastination
Dr. Andrew Hill demonstrated live SMR neurofeedback training while breaking down the neuroscience of procrastination and sharing biohacking strategies to overco

Neurofeedback & Chill: My Top 5 Biohacks
In this technical livestream, I demonstrated SMR neurofeedback training in real-time while explaining my top biohacking strategies across multiple domains. Rath

Neurofeedback & Chill: Biohacking EEG Phenotypes
In this livestream, Dr. Hill dove into one of neurofeedback's most practical concepts: EEG phenotypes. These are stable brainwave patterns that cut across diagn

🧠 Adult ADHD: Increased Dementia Risk?
Dr. Andrew Hill explored a concerning but hopeful connection in neuroscience: adults with ADHD face nearly triple the risk of developing dementia, but recent re

🧠 Neurofeedback & Chill: Biohacking Myths Busted 📣
In this livestream, I combined a real-time SMR neurofeedback demonstration with myth-busting around common biohacking misconceptions. The timing was perfect—jus

🚀 Neurofeedback & Chill: Biohacking Insomnia
Dr. Hill tackled a specific request from his community - moving beyond general sleep optimization to address real insomnia. This livestream demonstrated SMR (se

Mom's Influence on Your Brain: Neurofeedback & Chill 🧠
In this Mother's Day-themed livestream, Dr. Andrew Hill explored the profound ways mothers influence brain development—from genetic inheritance to prenatal envi
Guest Appearances

Neuroscience Of Enlightenment
What happens when you combine 2,500-year-old Buddhist meditation techniques with cutting-edge neurofeedback? You get measurable, accelerated progress toward sta

🎙️ NeuroNoodle Neurofeedback Q&A - Live with Experts! 🧠 | Jan 15 @ 6 PM CST
*From a live Q&A session with neurofeedback experts, January 15th* The field of neurofeedback sits at an interesting crossroads. Consumer devices promise brain

🎙️ NeuroNoodle Neurofeedback Q&A - Live with Experts! 🧠 | Jan 8 @ 6 PM CST
The future of neurofeedback isn't confined to clinical offices. During a recent live Q&A session, I joined fellow practitioners to discuss how remote neurofeedb

🧠 Neurofeedback Q&A: ADHD, Medications, & Brain Mapping Insights | Expert Panel Discussion 💡
*Based on a live expert panel discussion featuring Dr. Andrew Hill and leading neurofeedback clinicians* The gap between neurofeedback research and clinical pr

☀️ Why Neurofeedback Therapy is the #1 Brain Hack (part 2) (2024)
After 20 sessions of neurofeedback training, we had the rare opportunity to see exactly what changed in a human brain. Not just subjective improvements, but obj

Overcoming Anxiety and Depression with Neurofeedback Training | Dr. Andrew Hill | E1
*An evidence-based approach to mental health that targets brain circuits directly* Here's something that struck me during my years working in acute psychiatr

Mapping and Fixing Your Brain With QEEG and Neurofeedback (Dr. Andrew Hill)
*How brain mapping reveals bottlenecks—and how neurofeedback rewires them permanently* Your brain could be better. That's not pathology talking—that's optimiza