Explore Dr. Andrew Hill's comprehensive neuroscience insights on mind body connection. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Head First Podcast
Ep13 - Becoming Ultra Spiritual and HealthyAF with JP Sears
What happens when you combine sharp satire with genuine spiritual practice? You get JP Sears—a life coach turned internet comedian who has mastered the art of l
Ep12 - Nourishing Our Bodies and Minds with Wendi Michelle
What happens when a fitness competitor at the peak of her game suddenly can't walk? When someone who thought they understood health discovers they know almost n