Brain fog

10 items

Explore Dr. Andrew Hill's comprehensive neuroscience insights on brain fog. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.

From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.

Biohacking Articles

Livestreams on Brain fog

Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores brain fog applications in real-time with QEEG examples and brain training discussions.

Latest Sessions

Guest Appearances

Brain Wellness - episode 100: Geeking out on the neuroscience of brain mapping with Andrew Hill

Brain Wellness - episode 100: Geeking out on the neuroscience of brain mapping with Andrew Hill

*From a conversation with Dr. Andrew Hill on Brain Wellness Podcast* After 25 years in neurofeedback and analyzing over 25,000 brain maps, I've learned somethi

Neuroscience of a High Performing Brain: Sleep, Trackers, Cortisol, Blue light and Nootropics

Neuroscience of a High Performing Brain: Sleep, Trackers, Cortisol, Blue light and Nootropics

*For a deep dive into SMR neurofeedback and thalamocortical training, see our comprehensive guide: [SMR Neurofeedback: The Calm-Alert Brainwave That Trains Slee

Neuroscience of a High Performing Brain: Sleep, Trackers, Cortisol, Blue light, Nootropics

Neuroscience of a High Performing Brain: Sleep, Trackers, Cortisol, Blue light, Nootropics

*Based on insights from Dr. Andrew Hill, PhD, functional neuroscientist and founder of Peak Brain Institute* We need to kill some sacred cows in the biohacking

Episode Five | How to Take Care of Your Brain as an Entrepreneur with Guest Dr. Hill

Episode Five | How to Take Care of Your Brain as an Entrepreneur with Guest Dr. Hill

*Based on a conversation with Dr. Andrew Hill, neuroscientist and founder of Peak Brain Institute* --- Entrepreneurs face a unique neurological challenge: the

Rewiring Your Brain for Peak Performance with Andrew Hill | EP151

Rewiring Your Brain for Peak Performance with Andrew Hill | EP151

*Based on episode 151 of Make It Happen with Will Polston* When Dr. Andrew Hill first witnessed children with autism developing executive function in just mont

Training The Anterior Cingulate Dr. Andrew Hill Peak Brain Institute

Training The Anterior Cingulate Dr. Andrew Hill Peak Brain Institute

The anterior cingulate cortex doesn't care about your diagnosis. It doesn't know if you're a high-powered CEO who can't stop thinking about work when you get ho

Train Your Brain for Peak Function: Dr. Andrew Hill

Train Your Brain for Peak Function: Dr. Andrew Hill

*Based on a conversation with Dr. Andrew Hill, founder of Peak Brain Institute and neurofeedback pioneer* The human brain produces roughly 20 watts of electric

Neuroscientist Dr Andrew Hill

Neuroscientist Dr Andrew Hill

Most people have no idea their brain can be trained like any other part of their body. But neuroscientist Dr. Andrew Hill has been doing exactly that for over t