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Biohacking Articles

Livestreams on Nootropics
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores nootropics applications in real-time with QEEG examples and brain training discussions.
Latest Sessions

🧠 Neurofeedback & QEEG AMA: Your Questions Answered Live
Welcome to this week's Neurofeedback & Chill, where I'm hosting an open Q&A session on all things neurofeedback, biohacking, and health optimization! ✨ Bring Your Questions About: - Neurofeedback technology and applications - Brain training protocols for specific goals - Biohacking tools and techniques - Health optimization strategies - Integrating multiple approaches for peak performance - Scientific research behind these methods - Getting started with brain training 💡 Whether you're new to neurofeedback or an experienced biohacker, this session is for you! I'll be answering questions live and diving deep into the science and practical applications of these powerful approaches. 📅 When: Tonight at 6 PM Pacific 📌 Subscribe and hit the notification bell so you don't miss future episodes! Can't make it live? Drop your questions in the comments, and I'll try to address them during the stream or later one. The replay will be available afterward. #Neurofeedback #Biohacking #BrainTraining #HealthOptimization #AMA #BrainHealth #PerformanceOptimization #CognitiveEnhancement #MentalPerformance #StressReduction #SleepOptimization #FocusImprovement #NeuralRegulation #NeuroplasticityTraining #BrainWaves #EEGTraining #PeakPerformance 💬 Drop your questions in the comments—let's explore brain health together! 👉 Watch LIVE: Mondays 6pm Pacific 📺 YouTube.com/DrHill 👉 Ready to optimize your brain? https://peakbraininstitute.com/brain-training/neurofeedback/ 👉 Book a consult: https://calendly.com/drhill1 👉 Book a discount QEEG: https://peakbraininstitute.com/special/

🧠 Neurofeedback & Chill: Biohacking Brain Fog 🧠
🧠 Biohacking Brain Fog: A Neuroscientist's Guide to Clarity | Live Q&A Brain fog affecting your performance? Join us for an evidence-based deep dive into what's really happening in your brain and how to fix it. We'll explore cutting-edge neuroscience research on cognitive function, including QEEG brain mapping insights and practical biohacking solutions. In this session, we'll cover: ⚡ The Biology of Brain Fog: Understanding neural patterns and why your brain feels "cloudy" 🔍 Modern Brain Mapping: How QEEG reveals cognitive processing patterns 💡 Evidence-Based Solutions: From sleep optimization to advanced biohacking protocols 🎯 Practical Implementation: Step-by-step strategies you can start using immediately Plus: Live Q&A where I'll address your specific questions about mental clarity and cognitive optimization. Whether you're dealing with post-COVID brain fog, stress-induced cognitive challenges, apnea, concussions, aging, or just want to optimize your mental performance, this session provides actionable insights based on current neuroscience research. Join us: Monday 6PM PT #Neuroscience #BrainFog #CognitiveOptimization #Biohacking #MentalClarity #BrainHealth ⚡️ Submit your questions: via message, leave questions in the comments, or join live and Ask Me Anything. Watch LIVE: Monday 6pm PT 👉 Read more: https://andrewhillphd.com/biohacking-brain-fog/ https://peakbraininstitute.com/brain-training/neurofeedback/ 👉 Ready to optimize your brain? Book a consult: https://calendly.com/drhill1 👉 Book a discount QEEG: https://peakbraininstitute.com/special/ ⏰ Join us LIVE every Monday at 6pm Pacific 🔬 Featured Topics: Sleep Optimization Brain Training Insomnia Solutions Natural Sleep Enhancement Live Q&A included - bring your sleep questions! #NeurofeedbackAndChill #Biohacking #AMA #CommunityQ&A
Head First Podcast

Ep10 - Optimizing the Mind with Daniel Schmachtenberger of Neurohacker Collective
Neurohacker, systems scientist, and philosopher Daniel Schmachtenberger discusses the questions at the heart of modern science which will allow us to unlock the secrets of the most complex instrument in the known universe: the human brain, and offers avenues to begin quantifying and hacking it.

Ep5 - Ryan Munsey from Natural Stacks on CILTEP and body biohacking
Ryan is a former fitness model and gym owner turned writer, speaker, and biohacker. He's a mental and physical performance specialist with a degree in Food Science & Human Nutrition from Clemson University. An avid hunter, you'll often find him in the woods.

Ep3 - Nootropics and other biohacking with Smart Drug Smarts’ Jesse Lawler
Biohacker Jesse Lawler joins us to talk about plasticity, fasting, how important dark chocolate is to him, and different ways to eat including Intermitten Fasting. We also look at some of Jesse’s QEEG brain maps. Jesse Lawler is a pan-disciplinary enthusiast and biohacker, who has written enterprise software for beer companies, produced zombie films, been a featured speaker at business conferences, and slept outdoors at gas stations. He is curious and a do-it-yourself’er entrepreneur, and the founder of the Smart Drug Smarts podcast.
Guest Appearances

High Performing Brain: Sleep, Cortisol & Nootropics (Part 1)
*For a deep dive into SMR neurofeedback and thalamocortical training, see our comprehensive guide: [SMR Neurofeedback: The Calm-Alert Brainwave That Trains Slee

High Performing Brain: Sleep, Cortisol & Nootropics (Part 2)
*Based on insights from Dr. Andrew Hill, PhD, functional neuroscientist and founder of Peak Brain Institute* We need to kill some sacred cows in the biohacking

Brain Mapping: What Happens To Your Brain On A “Limitless” Pill…
I got my brain mapped 🧠 Then took a nootropic and did it again a day later, and the results blew me away. It’s one thing to feel more mentally and cognitively sharp, but it’s a whole new story to have data showing the difference in brain activity. By the way, brain mapping can be a really neat tool for you to quantify how your brain may be getting in the way of your peak performance, whether it’s sleep issues, depression, ADHD, anxiety, some form of addiction or even PTSD. I recently visited Peak Brain Institute in LA for an interesting biohacking experiment — I wanted to know how a nootropic, “a limitless pill”, changed my baseline brain activity. Not only did I learn about both the ups and downs, but what’s even cooler, now I finally have quantified evidence how quickly, way above average, my brain processes information. All those brain hacks must be working 🧠 🤓 I’m super grateful for Dr. Andrew Hill, functional neuroscientist coach and founder of Peak Brain Institute, for taking the time to go over my brain and teach me how to make sense of it all. Thank you! The nootropic I tested was the Blue Cannatine from Troscriptions

Brain Fitness, Biofeedback & Nootropics - Andrew Hill, Ph.D. | The FitMind Podcast
Andrew Hill, Ph.D., is the Founder of Peak Brain Institute, a brain fitness center, and Lead Neuroscientist at TruBrain, a nootropics company. Dr. Hill holds a Ph.D. in Cognitive Neuroscience from UCLA and is best known for his mission to bring the brain-hacking technology of neurofeedback into mainstream practice. His community-oriented company Peak Brain Institute teaches brain-training from a fitness perspective and uses EEG neurofeedback and QEEG brain mapping designed to help people enhance cognitive performance. Topics include: SMR, neurofeedback, NASA studies on cat brains, how brainwaves work, debunking the stoned ape hypothesis, the "god spot" in the brain, aging well, altered states of consciousness, brain gyms, the future of neuroscience technology, and why he thinks Elon musk is wasting his time trying to get to mars For all the full FitMind Podcast episodes, visit https://www.fitmind.com/podcast. FOLLOW FITMIND Facebook: http://bit.ly/fitmindfb Instagram: https://bit.ly/IGfitmind Website: https://www.fitmind.com About FitMind: FitMind (https://www.fitmind.com) is leading the mental fitness revolution via a mobile app (http://bit.ly/getfitmind) and workshops at Fortune 500 companies, addiction centers, schools, government offices, and other organizations.