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Brain Mapping: What Happens To Your Brain On A “Limitless” Pill…

I got my brain mapped 🧠 Then took a nootropic and did it again a day later, and the results blew me away. It’s one thing to feel more mentally and cognitively sharp, but it’s a whole new story to have data showing the difference in brain activity. By the way, brain mapping can be a really neat tool for you to quantify how your brain may be getting in the way of your peak performance, whether it’s sleep issues, depression, ADHD, anxiety, some form of addiction or even PTSD. I recently visited Peak Brain Institute in LA for an interesting biohacking experiment — I wanted to know how a nootropic, “a limitless pill”, changed my baseline brain activity. Not only did I learn about both the ups and downs, but what’s even cooler, now I finally have quantified evidence how quickly, way above average, my brain processes information. All those brain hacks must be working 🧠 🤓 I’m super grateful for Dr. Andrew Hill, functional neuroscientist coach and founder of Peak Brain Institute, for taking the time to go over my brain and teach me how to make sense of it all. Thank you! The nootropic I tested was the Blue Cannatine from Troscriptions

Episode Summary

Brain on a "Limitless" Pill: What Happens When You Map Your Mind Before and After Nootropics

The first-ever documented QEEG brain mapping study comparing baseline cognitive function to the effects of Blue Cannatine, a methylene blue-based nootropic compound.

Getting your brain mapped once is interesting. Getting it mapped twice—before and after taking a powerful nootropic—is revelatory.

I recently completed what might be the first documented case study using quantitative EEG (QEEG) brain mapping to compare baseline cognitive function with the neurophysiological effects of Blue Cannatine, a methylene blue-based nootropic containing CBD, caffeine, and nicotine.

Working with Dr. Andrew Hill, a functional neuroscientist with over 25 years of experience analyzing brain patterns, we discovered something fascinating: nootropics don't just make you "feel" different—they create measurable, specific changes in your brain's electrical activity.

Here's what we found.

The Brain Mapping Process: Reading Your Neural Signature

Brain mapping through QEEG isn't sci-fi—it's straightforward neuroscience. You wear what looks like a red swim cap filled with electrodes. A technician fills each hole with conductive gel, allowing the electrodes to pick up the electrical activity your neurons generate naturally.

The actual measurement is deceptively simple: sit quietly with eyes closed for five minutes, then eyes open for five minutes while staring at a fixed point on the wall. This captures your brain's baseline activity—how your neural networks behave at rest.

But the real magic happens in the analysis. Those electrical patterns get translated into detailed brain maps showing activity levels across different regions and frequency bands. Alpha waves, beta waves, theta waves—each tells a story about how your brain allocates resources and maintains different states of consciousness.

The Nootropic: Blue Cannatine's Unique Profile

Blue Cannatine isn't your typical caffeine-and-L-theanine stack. This compound combines:

  • Methylene blue: A mitochondrial enhancer that increases cellular energy production
  • CBD: For anxiety reduction and neuroprotection
  • Caffeine: Classic stimulant for alertness
  • Nicotine: Cholinergic system activation for focus

The methylene blue component makes this particularly interesting. Unlike stimulants that just push your existing systems harder, methylene blue actually enhances cellular energy production at the mitochondrial level—potentially giving your brain more raw processing power rather than just masking fatigue.

The Results: Measurable Cognitive Enhancement

Attention Performance: A 10-Point Jump

The most dramatic change appeared in attention testing. Using age-matched population curves where 100 represents average performance, my baseline attention score was already high at 120. After Blue Cannatine, it jumped to 130—a two-thirds standard deviation improvement that's well beyond any practice effect.

But here's where it gets interesting: the enhancement wasn't uniform. My auditory attention improved by 10 points while visual attention increased by only half a standard deviation. This suggests Blue Cannatine specifically addresses bottlenecks in auditory processing circuits—something that showed up clearly in the brain maps.

The Trade-off: Speed vs. Stamina

Dr. Hill identified a classic nootropic paradox: "The troche makes you more impulsive but less inattentive, mostly by speeding you up."

While my raw attention improved dramatically, my response control (the ability to inhibit automatic reactions) decreased slightly. More telling was the stamina effect—my performance used to maintain rock-solid consistency throughout testing. On Blue Cannatine, I showed more fatigue toward the end, dropping from above-average stamina to average levels.

This isn't necessarily problematic—it's a predictable trade-off. When you speed up cognitive processing, you consume more neural resources. The brain runs hotter and fatigues faster.

Reaction Time: Entering Elite Territory

Perhaps the most striking finding was reaction time. The average 20-year-old processes visual information in about 90 milliseconds. Elite athletes in peak condition can hit 70 milliseconds.

On Blue Cannatine, my visual reaction time dropped to an "absurd" 70 milliseconds—matching elite athletic performance despite being well past my athletic prime.

The Brain Maps: Seeing Enhancement in Action

The QEEG analysis revealed specific neural mechanisms behind these performance changes:

Left Frontal Activation: The Motivation Circuit

Alpha waves in the left frontal region dropped significantly after Blue Cannatine. This matters because left frontal alpha suppression indicates increased approach motivation and engagement. Dr. Hill explained: "It's like your brain shifted from 'husband the resource' to 'jump in the car and grab what I can get.'"

This aligns perfectly with the subjective experience of increased drive and focus that Blue Cannatine produces.

Auditory Processing Changes: Enhanced But Sensitive

The brain maps showed consistent changes in auditory cortex regions—the areas just behind the ears. This explained the specific improvement in auditory attention scores and revealed something important about my baseline brain patterns.

"I would expect you to have social and sensory irritability," Dr. Hill noted, looking at the back-right auditory processing regions. "You probably can't ignore anything—you hear the car alarm two houses away, you notice the package scratching."

This hit home immediately. I've struggled for months with highway noise that others easily ignore. The enhanced auditory processing from Blue Cannatine came with a trade-off: increased sensitivity to auditory input.

Theta Wave Suppression: Enhanced Control

Theta waves (4-8 Hz) decreased across multiple regions, particularly in areas associated with impulse control. While this contributed to the slight increase in impulsivity noted in testing, it also reflected enhanced self-control circuits—another factor in the improved attention performance.

The Bigger Picture: Personalized Cognitive Enhancement

This brain mapping study reveals something crucial about nootropic enhancement: it's not one-size-fits-all. Blue Cannatine specifically enhanced my auditory processing bottlenecks while revealing pre-existing patterns of sensory sensitivity.

Dr. Hill's analysis suggests this compound works particularly well for people with certain baseline patterns—those who might benefit from increased approach motivation, enhanced auditory processing, and are willing to trade some stamina for peak performance.

The key insight? Your brain's response to any intervention depends heavily on your starting point. Brain mapping provides that crucial baseline data.

Practical Implications: Beyond the Hype

These findings have several practical applications:

For Nootropic Users: Consider baseline brain mapping before starting any enhancement protocol. Understanding your neural patterns helps predict which compounds will be most effective and what trade-offs to expect.

For Performance Optimization: The speed-stamina trade-off suggests strategic timing. Use compounds like Blue Cannatine for short periods requiring peak attention, not for sustained work sessions.

For Individual Differences: The specific auditory enhancement I experienced might not apply to everyone. Your brain's limiting factors likely differ from mine, which means your optimal enhancement strategy should too.

The Future of Cognitive Enhancement

This type of before-and-after brain mapping represents the future of personalized cognitive optimization. Rather than guessing which interventions might help, we can measure actual neural changes and optimize protocols based on real data.

It's the difference between randomly trying supplements and having a personalized roadmap for your brain's specific needs and responses.

The technology exists today. The question is whether we'll use it to move beyond the current era of cognitive enhancement guesswork toward truly personalized brain optimization.


Dr. Andrew Hill is a functional neuroscientist and founder of Peak Brain Institute with over 25 years of experience analyzing brain patterns and optimizing cognitive performance through neurofeedback and other interventions.

Full Transcript
hey rolled in my next health optimization journey i went and got my brain mapped not once but two times and that's because i wanted to compare how something which i will dive in in a little bit changes my brain activity so before i tell you all the details let me show you how it went so it all begins with putting on a red swim cap looking thing that has a bunch of holes in them now a really nice staff member will fill those holes with eeg gel so the electrodes could actually transmit the electricity what goes on in my brain onto the computer behind me which then eventually will get translated into a beautiful pdf with a bunch of colors of my brain showing up at certain parts now the way they read your my brain basically is sitting down closing your eyes for five minutes and then opening your eyes for five minutes looking at one spot on the wall and that's about it it measures your baseline how your brain is being active how your brain is behaving at rest so that was interesting but when it got even more interesting was when i went back the next day because take a look what i did it's in here so see this much put it over my gum and let's get blue all right so blue candidating is starting to hit meaning i'm starting to feel that rush of energy which is really good so let's take a look how it shows up in my brain yeah so the order of doing things was the same the only variable in this instance was the fact that my brain was sped up i took a nootropic beforehand i took a blue candidine nootropic substance which is a combination of methylene blue cbd caffeine and nicotine it's by the brand prescriptions which i've shared about previously that's one of the nootropics that i really feel a boost of cognitive functioning cognitive performance but either and i was really curious to see how it actually impacted my brain activity on a physiological level so i sat down well sit down you know nowadays sitting down is like zoom where dr andrew hill who is the founder of peak brain institute and he's also a functional neuroscientist coach in a brilliant fantastic wealth of knowledge so he told me a lot about my brain that i had no idea about and so besides reading my brain activity i had also completed both times an attention test and a stamina test how much my brain can actually pay attention to one monotone task at a time quite interesting and quite boring but surprisingly or not the troche boosted my focus quite a bit sped me up but there is a throwback kickback of it all so take a watch take a watch take a look there's two sides to this test as you see there's a tension and response control and attention is clicking successfully on the one response control is not clicking on the two or not slowing down for a two that follows a one for fret it's about the the moment of inhibitory tone if you will versus the gas pedal so left side here attention the gas pedal right side is the brakes okay this is all age matched everything we're doing is age matched against average population curves and the average is 100 that's the mean it's got a 15 point standard deviation so you're starting off so clean and uncaffeinated doing really well at 120 really high scores while well above a standard deviation but then you see your visual and your auditory or you know spreading apart a little bit which is a little unusual it means something's probably dragging this down a tiny bit but it's hard to tell you're so high above average that it could just be that you're overusing some of the resources but just the gross uh full-scale score you notice you went up by 10 points um so that's two-thirds of the standard deviation that's not a test retest effect at all that's not a practice effect uh also look what happened the visual crept up by half a standard deviation but the auditory by 10 points so this is an auditory change mostly okay so that means that my auditory skills are enhanced while i'm taking blue kennedy yeah slightly more than your visual skills are enhanced they both go up but it helps i think it helps sort of fill a bottleneck in your auditory better than filling a bottleneck in your visual slightly in some way and we see that in the brain as well by the way something interesting going on for you auditorily now on the impulsivity side or being disinhibited automatic reactive you it made you worse [Laughter] and it mostly because it killed your stamina everything else stayed the same pretty much but you got a tiniest bit more impulsive but you used to have this just like rock solid performance that is now tailing off towards the end with the same amount of prudence or carefulness so it's not a metacognitive strategy and roughly the same amount of consistency or raw resource that's really fatiguing the resources fatiguing it now an average level before a less than average level dramatically and the visual same thing you lost stamina yeah you also lost a little bit of prudence or carefulness your brain's a little more like squirrel you know it's a little harder yeah yeah it was a little dramatic yeah it's still average 104 but it used to be significant used to be performant you know advantageous scores for you way above average here so the troche makes you more impulsive but but less inattentive and mostly by speeding you up so it makes some sense that you're a little more impulsive if you're a little sped up right you know so it's a little more activated a little more on but that seems to bias the test towards the left side performing better the right side performing a little bit worse wow 157 you're really fast look at that visual reaction time adult humans who are athletes in their late teens at the peak of physical conditioning perceive information in about 70 milliseconds the average 20 year old proceeding information about 90 milliseconds okay anything you know 70 to 90 maybe you're super healthy about hacker oxygen you know you have lots of stress you fast whatever maybe you're in that 75 to 85 if you're if you're unusual the rest of this time is your mind the first of it's just like the information registering in your brain that's the first 70 to 90 milliseconds that means in something like 70 milliseconds you're reacting yeah to visual information that's ridiculous like 100 milliseconds that's yeah that's fast but 70 it's absurd all right i know you may be wondering where are the brain pictures they're coming right up i promise dr hill is going to dive into the brain activity in a minute but i want you to take your time bear with me because it's a lot of information quite comprehensive and very insightful and i will be adding some additional subtitles on the top to see which images are with eyes closed and which are with eyes open and which data analysis they are just so you understand it's it's a handful but take a look see something really quite um suggestive of changes in mood and motivation like an engagement thing left front half of the brain when alpha waves are high and i'll go through this in a second and teach you how to read these but generally when alpha waves are high in the left front of the head it means the mood isn't great specifically with like the approach versus the void so you can get features of mood not being ideal as mood but also get like a motivational stuff lack of organization and that's left front alpha sometimes for people so even if it didn't mean lack of that stuff initially the change would mean that your brain's in more of an approach mode because it shuts down and the alpha so it's like ooh what can i grab when i jump in my car and go for a drive i'm going to use the resource instead of maybe you know husband or protect the resource there's another thing going on it's behind the ears start there so we saw something in the performance that was specific and auditory we know something's a bit unusual and different in your auditory system and we see it on all the brain waves next to the ears just behind the ears auditory cortex so what i was assuming was a function of the back midline might actually be from the sides because laplacian does it over emphasizes sometimes where things are coming from so it could be creating a little echo so this could be purely auditory i mean the theta brain waves we're seeing are coming from the sides especially the back right and the back right is the place we plug the world into so i would expect generally from people to have a little bit of social and sensory irritability when the back right is a bit hot like you're probably a bit of a princess in the p with sensory information you can't ignore anything you hear the car alarm two houses away yes you're out of the package you're like oh it's scratching all day long you can't habituate simple things that everyone else can ignore i would guess you have a difficult time especially auditorily not letting things in everything that's auditory i would guess would get in yes especially even if at night i hear the highway not so far away it's just and it's really frustrating and that's not an especially dynamic sound i mean your brain people who live next to you know like the city thanks to highways very rapidly habituate to the non-changing level right it's been months and i can't get used to it it's a sensory thing um back right behind the ear you see it's there in both maps yes so it's not being changed by the trokie yeah not really that's other stuff has changed the theta is shut down so a little more on the more self-controlled but um actually but it's not actually changed appreciably in this way really the the troche woke you up so left front as i was saying has shifted you see it here you see it in the beta you see it in asymmetry right there the lines are all shifting it's a left front thing it's a motivation and a mood maybe an engagement for most people because al from the left front is neutral mood or or low engagement and shifting away from the shifting more to the right dropping this asymmetry means people feel like they want to like do stuff generally um but you see that actually the delta is a bit worse right there we saw the fatigue got worse in the performance so it does burn you out a little faster behind the auditory yeah in the auditory system i do i don't know if it might show up but i do have a tendency to overthink things and overanalyze things yeah that's usually the anterior cingulate that's which is what you're focusing on so if the anterior cingulates hot we call that the ocd or the ceo marker you know it's people that have songs in their head bite their nails but also build companies and hold visions with a steel trap in their mind and that's usually the front midline being hot in beta waves guess what there it is um so this can get in the way it doesn't have to and you're relaxed by the by the transcription a little bit yeah it actually unclenches that slight over focus perhaps um it makes the auditory worse it really shuts it really fatigues faster the auditory the delta waves the tissue is not waking up enough so the transcription will probably make the auditory processing stuff worse over time more irritated by your roommate chewing or whatever it is you know right or unless able to filter people speaking in group environments back we used to have group environments now it's group zooms like you'll hate people are speaking at once kind of thing yeah now but you see it does unclench the front midline which is good um it wakes up the frontal alpha waves which is about motivation look at all that alpha that's just gone this is your fatigue markers and then the the phase lag is timing lag this stuff usually goes down when you're tired and and the slow brain waves and then the front midline is locked when you're anxious or the or the perseverative piece the ceo a little little feature so even though you're not anxious with it does relax it and it also wakes you up so let celebrates get shut down fast waves get kind of decoupled a little bit in places where they're typically running at a high speed so you get a little more flexible um so you see the front midline the back midline both the front midline is yeah uh perseverative the back midline is ruminative they both dropped really nicely beautifully in fact just gone look really flexible yeah yeah yeah the the troche is very look very flexible internally and less stuck less worried less anxious less you know over focused in this one and your mood looks better the left front alpha the mood you know and the auditory processing looks better by the ear so yeah and that wakes you up as well because lack of delta means your brain doesn't chill you know it's like all the way on or all the way off all the way on you know that's the black of delta and this actually helps the kind of like relax a little bit so we can let go of the other frequencies a tiny bit and hearing ratio uh we often see executive function things and thetas and betas this is clearly social and sensory it's vestibular it's something interesting it's very much auditory for you is the only thing you appear to have some built-in auditory processing quirk um probably from being you know built this way or born this way right no idea why but it's really helped quite a lot with the uh stimulant yeah it's so all of that right ear blurb yeah it wakes up it shuts down the theta it also brings up the slow brain wave delta's in the numerator here this usually metabolic issues the top row the middle row is usually executive and filtering the bottom row is usually anxiety so it just looks better regulated broadly i mean broadly with this uh change and again we don't expect a map to change day after day yeah we rock solid the same time you know two days in a row okay i know that's a lot but my brain is going to be different than your brain and jane's brain is going to be different than john's brain so if you want to find out what your brain is like why you perhaps can't sleep why you are ruminating why you're anxious why you're depressed perhaps are you having ptsd this all shows up in your brain in fact dr hill told me that he noticed the people who had coveted their brain looked like they had a concussion so i'll let you ruminate on that because it's fascinating all right that's it for this video if you have any questions you can reach out to me over on instagram my handle is byline by claudia if you're watching this here you probably are already there or on my website which you can find in my instagram bio so yeah that's it if you have any questions let me know i'm happy to answer them or if i can't i will point you to the right person who can so in the meantime stay healthy stay resilient keep up the amazing things you're doing and i will talk to you soon bye