
Brain Biohacking with Photobiomodulation: Red and Near-Infrared Light Therapy
How near-infrared light powers up brain mitochondria for sharper cognition. The mechanism, the wavelengths, the evidence, and practical PBM protocols.
Explore Dr. Andrew Hill's comprehensive neuroscience insights on neuroinflammation. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.

How near-infrared light powers up brain mitochondria for sharper cognition. The mechanism, the wavelengths, the evidence, and practical PBM protocols.

Brain fog has a measurable electrical signature. Here's the physiology, what QEEG shows, and the interventions that restore mental clarity.