Neurofeedback
Neurofeedback for Anxiety: What the Research Shows
Feb 7, 2026
Research review of neurofeedback for anxiety — which protocols work, what the clinical data show, and how to match the intervention to your specific anxiety pattern.
Explore Dr. Andrew Hill's comprehensive neuroscience insights on hrv. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
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