Explore Dr. Andrew Hill's comprehensive neuroscience insights on eeg therapy. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Guest Appearances
The heartprint of understanding your brain
The most profound shift I witness in my practice isn't when someone's brain changes—it's when their relationship to their brain changes. When someone moves from
"Hack Your Brain to Beat Addiction: The Neurofeedback Secret"
*For the full deep dive on SMR neurofeedback mechanisms, see: [SMR Neurofeedback: The Calm-Alert Brainwave That Trains Sleep, Focus, and Self-Control](/articles
☀️ The #1 Brain Hack to Reduce Stress (2024)
As someone who has analyzed over 25,000 brain scans in my 25 years as a neuroscientist, I can tell you this: the most powerful stress reduction tool isn't what