Explore Dr. Andrew Hill's comprehensive neuroscience insights on eeg therapy. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Guest Appearances
The heartprint of understanding your brain
Ep 251 w/ Dr. Andrew Hill @peakbraininstitute7638 #neuroscience #neurofeedback #peakbraininstitute
"Hack Your Brain to Beat Addiction: The Neurofeedback Secret"
#neurofeedbackpodcast #addiction #mentalhealthpodcast #neurofeedback Dr Andrew Hill Founder of Peak Brain Institute joins Jay Gunkelman the man who has read over 500,000 EEG's and Pete Jansons on the NeuroNoodle Neurofeedback Podcast to chat about that Neurofeedback can end your cravings for the drug of your choice including sugar! Enjoy this short clip and if you'd like more: Main Clip https://youtu.be/P8g-jDsuZtQ @peakbraininstitute7638
☀️ The #1 Brain Hack to Reduce Stress (2024)
☀️ Claim your discount here: https://theenergyblueprint.com/neurofeedback - The #1 Brain Hack to get stress relief and reduce stress, improve sleep, focus better, eliminate brain fog, and more. In this episode, I am speaking with Dr. Andrew Hill who works in Cognitive Neuroscience, at UCLA and is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualised training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. (Note: Please make sure to check out Part 2 of this podcast -- which goes over my personal results, including the new brain map, after 20 sessions, so you see all my subjective and objective brain changes from neurofeedback training. You can listen to that episode here: https://www.youtube.com/watch?v=OlQBekuYtpU ) In this episode (part 1), we talk about the following: What is neurofeedback? How can measuring things like brain waves and heart rate variability solve health problems, and help people reach their goals more easily? How effective has neurofeedback been shown to be for improving executive function, sleep regulation, stress response, reactions, and processing speed? How can neurofeedback help with medical problems such as chronic fatigue, stress-related exhaustion, autism, seizures, ADHD, and Parkinson's? How do nootropics and psychedelics overlap with the feedback this technology provides? Show Notes (00:00) Intro (17:16) How neurofeedback works (27:55) How Intention affects a neurofeedback session (33:28) The benefits of neurofeedback (41:27) Is neurofeedback worth the money? (47:43) An interpretation of Ari’s personal scans (1:02:08) How neurofeedback can help treat metabolic dysfunction (1:08:25) How Neurofeedback can help with fatigue (1:12:13) Supplements that complement neurofeedback (1:20:20) he latest ground-breaking research on the brain (Note: Again, please make sure to check out Part 2 of this podcast -- which goes over my personal results, including the new brain map, after 20 sessions, so you see all my subjective and objective brain changes from neurofeedback training. You can listen to that episode here: https://www.youtube.com/watch?v=OlQBekuYtpU ) 💻 RESOURCES MENTIONED IN THIS EPISODE: ▸ https://TheEnergyBlueprint.com 📌 Want even more tips? Subscribe to This Channel: https://www.youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1 📖 FREE guide to help boost your energy: https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/ ABOUT ARI WHITTEN =================== The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy." He’s a natural health expert who takes an evidence-based approach to human energy optimization. He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine. Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress. For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results. ✉️ Business inquiries: support@theenergyblueprint.com 🖥️ Website: https://TheEnergyBlueprint.com __________ 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs. #reducestress #stressrelief