Explore Dr. Andrew Hill's comprehensive neuroscience insights on depression therapy. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Guest Appearances

☀️ The #1 Brain Hack to Reduce Stress (2024)
As someone who has analyzed over 25,000 brain scans in my 25 years as a neuroscientist, I can tell you this: the most powerful stress reduction tool isn't what

Overcoming Anxiety and Depression with Neurofeedback Training | Dr. Andrew Hill | E1
*An evidence-based approach to mental health that targets brain circuits directly* Here's something that struck me during my years working in acute psychiatr