Explore Dr. Andrew Hill's comprehensive neuroscience insights on dementia prevention. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Livestreams on Dementia Prevention
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores dementia prevention applications in real-time with QEEG examples and brain training discussions.
Latest Sessions
Childhood Basis of Dementia? Does Intervention Matter Most Before Age 10?
This week on Neurofeedback & Chill we're covering research that completely reframes how we should think about dementia prevention. Turns out the roots of cognitive decline at 70 trace back to your brain at 11. Or younger. Maybe even prenatal exposures. New studies show that cognitive ability in childhood is a stronger predictor of late-life function than the rate of decline in old age. And brain scans reveal damage patterns more closely tied to early-life risk factors than current lifestyle. This changes everything about how we approach neurofeedback, QEEG mapping, and brain optimization. I'll break down: - Why 45% of dementia is preventable (and when prevention should actually start) - The 14 modifiable risk factors across the lifespan - What 25,000+ brain maps tell me about building resilient brains - Whether the "Gifted & Tortured" phenotypes have different dementia risk profiles - How early neurofeedback training might build cognitive reserve for decades Research: https://www.sciencealert.com/the-roots-of-dementia-trace-back-all-the-way-to-childhood-experts-find Plus your AMA questions. ⏰ Live at 6pm Pacific 👉 *New website resource:* http://andrewhillphd.com 👉 *Book a free consult call:* https://calendly.com/drhill1 This is an interactive stream—bring your questions about brain patterns, neurofeedback, phenotypes, or anything brain-related. Whether you're new to neuroscience or a seasoned biohacker, all levels welcome!
NFB & Chill: Can Music Shield Your Brain from Dementia?( plus EEG Biomarker Secrets)
Can music habits protect your brain? And can EEG brainwaves help spot dementia early? We break down new research (listening vs playing), EEG biomarkers (AD vs FTD vs LBD), and where neurofeedback fits. 👉 Book a free consult call: https://calendly.com/drhill1 In this video we unpack two fresh threads in aging research— 1. how music engagement (listening & playing) relates to lower dementia risk, and 2. the EEG brainwave “fingerprints” that may help distinguish dementia types earlier (Alzheimer’s vs FTD vs Lewy body). We’ll decode the science without the jargon, show how these findings fit into brain health & neurofeedback, and take your live questions. Expect practical takeaways, a little myth-busting, and a fun “scientist-with-secrets” vibe. What we’ll cover • The new music–dementia findings: listening vs playing—what looks most protective and why. • How music may build cognitive reserve (multi-network activation, attention/emotion/memory effects). • EEG 101 for dementia: alpha slowing, posterior rhythms, connectivity, and what emerging AI models are finding. • Where neurofeedback or PBM fits (and where it doesn’t): possibilities, limits, and next steps. • Live Q&A Who this is for: curious minds, caregivers, clinicians-in-training, brain hackers, and anyone who loves the idea that playlists and brainwaves might actually tell us something helpful. ⚠️ Disclaimer: This stream is for education and is not medical advice. Talk with your clinician before making changes. ⸻ 🧠 References: • Jaffa, E., Wu, Z., Owen, A., Zaw Phyo, A. A., Woods, R. L., Orchard, S. G., Chong, T. T.-J., Shah, R. C., Murray, A., & Ryan, J. (2025). What is the association between music-related leisure activities and dementia risk? A cohort study. International Journal of Geriatric Psychiatry. Advance online publication. https://doi.org/10.1002/gps.70163 • Jungrungrueang, T., Chairat, S., Rasitanon, K., Limsakul, P., & Charupanit, K. (2025). Translational approach for dementia subtype classification using convolutional neural network based on EEG connectome dynamics. Scientific Reports, 15(1), Article 17331. https://doi.org/10.1038/s41598-025-02018-7 ⸻ 📅 Live 6 PM Pacific Mondays Subscribe and hit the bell 🔔 for weekly science‑backed brain updates. ⸻ 🧠 RESOURCES 👉 Book a free consult: https://calendly.com/drhill1 👉 $250 off QEEG Brain Mapping: https://peakbraininstitute.com/special/ ⸻ Relevant Topics: #Neurofeedback #EEG #Dementia #Alzheimers #BrainHealth #MusicTherapy #CognitiveReserve #Neuroscience #Aging #Longevity #FTD #LewyBodyDementia #Attention #Focus #Neurofeedback #QEEG #BrainTraining #ExecutiveFunction #Neuroplasticity #BrainOptimization #PeakBrain
🧠 Adult ADHD: Increased Dementia Risk?
Join me LIVE at 6pm Pacific for this week's episode of Neurofeedback & Chill, where we explore the surprising connection between ADHD and dementia. Recent research reveals adults with ADHD have nearly THREE TIMES the risk of developing dementia later in life. We'll examine: - The shared neurobiological mechanisms (EEG patterns, cerebral perfusion, brain iron accumulation) - How the right precentral cortex plays a critical role - Why neurofeedback and pirHEG biofeedback might be promising interventions - Practical strategies for those concerned about cognitive health This livestream builds on my recent article exploring this connection between ADHD and dementia in depth. Read it here: https://andrewhillphd.com/adults-with-adhd-increased-risk-of-dementia/ Questions? Drop them in the comments! #ADHD #Dementia #Neurofeedback #qEEG #BrainHealth #pirHEG #NeurofeedbackAndChill As always, the livestream includes an open Q&A where I'll answer your questions about neurofeedback, brain training, and neuroplasticity. 📌 Neurofeedback & Chill streams LIVE every Monday at 6PM Pacific on youtube.com/DrHill SUBSCRIBE for weekly neurofeedback content: [Subscribe link] 📚 Bring your questions for the Q&A session following the presentation #neurofeedback #braintraining #eeg #neuroplasticity #brainwaves #hemispheres #brainhealth #neuroscience #biohacking 💬 Drop your questions in the comments—let's explore brain health together! 👉 Watch LIVE: Mondays 6pm Pacific 📺 YouTube.com/DrHill 👉 Ready to optimize your brain? https://peakbraininstitute.com/brain-training/neurofeedback/ 👉 Book a consult: https://calendly.com/drhill1 👉 Book a discount QEEG: https://peakbraininstitute.com/special/
