Explore Dr. Andrew Hill's comprehensive neuroscience insights on alpha waves. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Biohacking Articles
Livestreams on Alpha Waves
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores alpha waves applications in real-time with QEEG examples and brain training discussions.
Latest Sessions
Livestream
🧠 Live Neurofeedback & AMA: LENS, Alpha Training, Targeting bands
Dr. Andrew Hill tackled alpha wave questions during Monday's neurofeedback livestream, demonstrating downtraining protocols while addressing common misconceptio
Livestream
Alpha Waves: Anxiety & Addiction. NFB & Chill (Live)
Dr. Andrew Hill returned to explore alpha waves in greater depth, addressing viewer questions about anxiety, addiction, and how these 8-12 Hz oscillations get d
Livestream
🧠 Alpha Waves Decoded: Neurofeedback & Chill
Dr. Hill's latest neurofeedback livestream tackled alpha waves—the brain's "neutral gear" oscillations at 8-12 Hz. The session blended real-time EEG demonstrati