
Procrastination: Making the Next Action Easier
Understand the role of task friction, emotion and attention in procrastination, then build a small, concrete plan for starting and following through.
Articles and recorded conversations tagged procrastination. Choose an item below to read or watch the discussion in context.

Understand the role of task friction, emotion and attention in procrastination, then build a small, concrete plan for starting and following through.
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores procrastination applications in real-time with QEEG examples and brain training discussions.
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