L-theanine

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Explore Dr. Andrew Hill's comprehensive neuroscience insights on l-theanine. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.

From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.

Livestreams on L-theanine

Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores l-theanine applications in real-time with QEEG examples and brain training discussions.

Latest Sessions