Explore Dr. Andrew Hill's comprehensive neuroscience insights on eeg electrodes. This collection spans articles, podcast conversations, and live neurofeedback sessions, covering the latest research, clinical applications, and practical strategies.
From 25+ years of clinical neuroscience and 25,000+ brain maps, Dr. Hill brings evidence-based approaches to brain optimization, combining rigorous research with accessible explanations designed for intelligent, curious readers seeking to understand and optimize their brains.
Livestreams on EEG Electrodes
Live Q&A sessions from Neurofeedback & Chill where Dr. Hill demonstrates protocols, answers viewer questions, and explores eeg electrodes applications in real-time with QEEG examples and brain training discussions.
Latest Sessions

Neurofeedback & Chill: Sensorimotor Rhythm (SMR)
Topic for July 8th: Sensorimotor Rhythm, or SMR, the 12-15 hz band that is the foundation of #neurofeedback, and is involved in #sleep, #adhd, and #seizure Monday 6pm Pacific: Neurofeedback & Chill Biohacking AMA: Hang out with me while I do a neurofeedback session on myself, or some other biohacking exploration, and I'll first explain and answer questions about what I am doing, and then answer other biohacking questions, or questions on optimizing sleep, stress, performance, speed of processing, brain fog, etc. Please get into the chats and comments with your questions - live or later! Need your own QEEG? Check out Peak Brain's Summer Special to get $250 off a QEEG: https://peakbraininstitute.com/SummerSpecial

Neurofeedback & Chill: Biohacking Meditation
🌟 Neurofeedback & Chill: Biohacking Meditation 🌟 Ever wondered how meditation can be supercharged with neurofeedback? Join me for this week’s "Neurofeedback & Chill" session as we dive into the intersection of brain training and mindfulness. We’ll cover the basics of what meditation is - and is not - and explore how neurofeedback can enhance your meditation practice, helping you achieve deeper relaxation, better focus, and greater mental clarity. 🧘 Topic: Biohacking Meditation 📅 When: Monday at 6 PM Pacific 🎥 Where: YouTube.com/DrHill I’ll start by explaining and demonstrating neurofeedback techniques, followed by a live Q&A where we discuss biohacking, meditation, sleep, stress management, and more. Whether you're new to neurofeedback or a seasoned pro, there’s something for everyone. 👉 Tune in, ask your questions, and let’s biohack our way to a better brain! #NeurofeedbackAndChill #Biohacking #Meditation #BrainHealth #Mindfulness #Neurofeedback #QEEG #ShiftHappens #DontJustDoSomethingSitThere Hang out with me every Monday at 6pm Pacific while I do a neurofeedback session, or some other biohacking exploration. I'll first explain and answer questions about what I am doing, and then answer other biohacking questions, or questions on optimizing sleep, stress, performance, speed of processing, brain fog, etc. Get into the chats & comments with your questions - live or later! Need your own QEEG? Check out Peak Brain's Summer Special to get $250 off a QEEG: https://peakbraininstitute.com/SummerSpecial Want to read more about Biohacking Meditation? You are in luck! I wrote a longer article: https://andrewhillphd.com/biohacking-meditation/